CLUB CHI

🌿 Relax. Reset. Restore. 🌿

Step away from the noise of everyday life and immerse yourself in a deeply nurturing Sound Healing Mini-Retreat in the beautiful Kent countryside.

✨ Saturday 26 September | 10am – 2pm
📍 The Nuttery, Ryarsh, West Malling
👥 Limited to just 8 participants

If you loved OUR VIBE Festival and want to continue that sound journey, join Ian for a peaceful half-day of sound, meditation and connection, where you'll experience:

🌙 A deeply relaxing Planetary Gong Bath featuring the powerful Mars & Venus gongs

🥁 A fun and uplifting Drumming & Percussion Circle where everyone can join in

🎵 Gentle singing bowl and chime meditations to soothe mind, body and spirit

Held inside a beautiful bell tent in the Kent village of Ryarsh, this mini-retreat is your invitation to switch off, slow down and simply be. Leave feeling calmer, lighter and re-energised.

Your £70 investment includes:

🥂 A welcome drink
🥗 A delicious lunch
💛 Four hours dedicated entirely to your wellbeing

Just bring a yoga mat, pillow, blanket and some water - we'll take care of the rest.

✨ Spaces are strictly limited to 8 people, so early booking is recommended.

Treat yourself to the pause you've been needing 💜

For more details and to book your place 👇
https://www.club-chi.co.uk/courses

CLUB CHI – for a balanced life

T: 07790 385 809

An additional Gong Bath Meditation session being offered by Freedom Leisure Ashford is taking place this Friday, 31 July at 7pm - 8pm 🌟🙏

Join CLUB CHI at the Julie Rose Stadium (Willesborough Rd, Kennington, Ashford TN24 9QX).

Bookings are made by contacting reception at Freedom Leisure direct: 01233 613131

Tickets are only £18.50 ✨

It could be the start to your weekend that you need 💗

Gong Meditation this Friday at Julie Rose Stadium, Ashford.
For info and booking contact-
Friday 31 July, 7pm - 8pm
Speak to reception to book, only £18.50.
Julie Rose Stadium
Willesborough Rd, Kennington, Ashford TN24 9QX
01233 613131
www.freedom-leisure.co.uk See less

It’s often when ‘things go wrong’ that we realise we need to prioritise ourselves to ‘fix it.’ The past month has been self-care month, but shouldn’t we focus on self-care all year-round? 💜

After all, life is something we navigate our way and we want to be able to do it in a mindful and balanced way 🙏

Self-care encompasses our physical health and wellbeing, as well as our mental, emotional and spiritual aspects too. And, developing the practice of self-care will enable us to be more in tune with ourselves, so we have insight when things don’t feel right in ourselves.

If we practice self-care, we can reduce the impact of negative emotions, such as anxiety, stress, anger, sadness - and it can help us feel more balanced in our lives ❤️

Self-care can help motivate us towards our goals and can help us connect with others; help us feel more confident in ourselves and boost our feelings of self-worth.

So, doesn’t it make sense to look after yourself and regularly practice self-care?

At The Healing Tree and CLUB CHI, we help you to take that time to reconnect to you and develop your self-care practice ✨

I always say, there’s no ‘one size fits all’ when it comes to wellness, so get in touch and see if we can support you on your wellbeing journey … and build your practice of self-care 💚

CLUB CHI and The Healing Tree – a natural approach to better health

T: 07790 385 809
https://www.healingtreetherapy.net
https://www.club-chi.co.uk

OUR VIBE- A Sound Healing Journey is out now.
Amazon link for paperback and kindle

Hope my book resonates with you.

https://amzn.eu/d/0dhn7wQX

Gongs tonight (7pm) at St Paul's, Boxley Rd, Maidstone.
Info and booking info below.

After the wonderfulness of hosting OUR VIBE – Sound Healing & Meditation Festival (and thank you to everyone who was part of it too) ✨… it’s now back to CLUB CHI's regular GONG BATH MEDITATION SESSIONS 🥰

Maybe OUR VIBE Festival whetted your appetite for a longer session and all the benefits to be enjoyed 💗 So, come join CLUB CHI for one of our 60-minute sessions being held on:

🔹Friday 24 July at 7pm (St Paul’s Church Hall, Boxley Road, Penenden Heath, ME14); and

🔹Friday 7 August at 7.30pm (Lake House Kent wellbeing CIC, nr Ashford)

Gong baths are a fantastic way to relax and re-set the system 🌟 But there is so much more to a gong bath and its health benefits:

STRESS REDUCTION:
❣️ Gong baths can help calm the nervous system and reduce levels of the stress hormone cortisol
❣️ They can also help alleviate anxiety and promote a sense of inner calm

IMPROVED SLEEP:
❣️ Gong baths can help induce a state of deep relaxation, which can lead to improved sleep quality and reduced symptoms of insomnia

INCREASED CREATIVITY:
❣️ Gong baths can help the brain relax into a theta-dominant brainwave state, which is associated with enhanced creativity
❣️ They can also help awaken intuition and imagination

IMPROVED MOOD:
❣️ Gong baths have been associated with improved mood and decreased symptoms of depression

PAIN RELIEF:
❣️ Gong baths have been shown to reduce pain and improve overall well-being in patients with chronic pain conditions

These benefits are thought to be due to the way gong vibrations affect the nervous system. Let the sounds and vibrations pe*****te your body, balance your energy and calm your mind - a sonic spa for your soul! 💖

In a world where nerves can get frayed, are you ready to soak in the healing vibes? 🙏

Book now 👇
https://www.club-chi.co.uk/gong-baths

CLUB CHI – for a balanced life

T: 07790 385 809

Just noticed Marshall Jefferson t.shirt. Both Marshall, Club Chi and the Yellow Meditation get fond mentions in the OUR VIBE book.

After the wonderfulness of hosting OUR VIBE – Sound Healing & Meditation Festival (and thank you to everyone who was part of it too) ✨… it’s now back to CLUB CHI's regular GONG BATH MEDITATION SESSIONS 🥰

Maybe OUR VIBE Festival whetted your appetite for a longer session and all the benefits to be enjoyed 💗 So, come join CLUB CHI for one of our 60-minute sessions being held on:

🔹Friday 24 July at 7pm (St Paul’s Church Hall, Boxley Road, Penenden Heath, ME14); and

🔹Friday 7 August at 7.30pm (Lake House Kent wellbeing CIC, nr Ashford)

Gong baths are a fantastic way to relax and re-set the system 🌟 But there is so much more to a gong bath and its health benefits:

STRESS REDUCTION:
❣️ Gong baths can help calm the nervous system and reduce levels of the stress hormone cortisol
❣️ They can also help alleviate anxiety and promote a sense of inner calm

IMPROVED SLEEP:
❣️ Gong baths can help induce a state of deep relaxation, which can lead to improved sleep quality and reduced symptoms of insomnia

INCREASED CREATIVITY:
❣️ Gong baths can help the brain relax into a theta-dominant brainwave state, which is associated with enhanced creativity
❣️ They can also help awaken intuition and imagination

IMPROVED MOOD:
❣️ Gong baths have been associated with improved mood and decreased symptoms of depression

PAIN RELIEF:
❣️ Gong baths have been shown to reduce pain and improve overall well-being in patients with chronic pain conditions

These benefits are thought to be due to the way gong vibrations affect the nervous system. Let the sounds and vibrations pe*****te your body, balance your energy and calm your mind - a sonic spa for your soul! 💖

In a world where nerves can get frayed, are you ready to soak in the healing vibes? 🙏

Book now 👇
https://www.club-chi.co.uk/gong-baths

CLUB CHI – for a balanced life

T: 07790 385 809

https://www.weofferwellness.co.uk/retreats/sound-healing/our-vibe-sound-healing-mini-retreat

How about an OUR VIBE Sound Healing Mini-Retreat this September in Kent. Limited to 8 people so please don't delay.

Just follow the link and see you there...

OUR VIBE Sound Healing Mini-Retreat Included in the journey of the mini-retreat will be Gong (bath