Maidstone Yoga Centre

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Maidstone Yoga Centre

1st Floor, 33 Golden Boot Chambers, Gabriels Hill, Maidstone, Kent, ME15 6HX. We hope you will take the opportunity to join is in class.

The Maidstone Iyengar Yoga Centre has been created to provide a perfect environment to learn and enjoy the benefits of Yoga on all levels and classes have evolved to offer an experience of both face to face classes in studio and virtual classes at home. All teachers at the Maidstone Iyengar Yoga Centre are trained to a rigorously high standard and are registered with the Iyengar Yoga Association (UK), ensuring that we maintain purity and clarity of the subject. With over 100 years of teaching experience between our teachers, Maidstone Yoga Centre offers a range of classes from complete beginner to most experienced students. The Maidstone Iyengar Yoga Centre is an approved Iyengar Institute recognised as an Affiliated Centre by the IYA (UK).

25/09/2026

This class offers a safe and progressive approach to inversion preparation, designed to build strength, stability, and confidence step by step. Ideal for beginners and those new to inversions, you’ll learn proper alignment, shoulder stability, and core engagement to safely prepare for poses such as headstand and shoulder stand. With clear instruction and supportive alternatives, including the use of props – when taken in combination with regular classes, students will develop the strength and technique needed to practise inversions without strain. This structured approach helps improve balance, upper body strength, circulation, and body awareness while prioritising safety and long-term progress in your yoga practice.

Taught in at our centre in Maidstone, Kent. The fully equipped studio provides all the props and support you need to practise comfortably and confidently.

£12 with Peter Vestergaard.
Book online: Link in bio.

22/09/2026

Curious about yoga but not sure where to begin? 🌱
Try our FREE Iyengar Yoga Beginners Trial Class!

No matter your age, experience, or ability, Iyengar yoga meets you where you are, and our experienced teachers will guide you forward. With precise alignment, supportive props, and mindful instruction, every body can move safely, build strength, and find calm.

Enrol and discover how Iyengar Yoga can work with you.
Register now: www.iyengar-yoga.co.uk

20/09/2026

Summer Pause–Restorative Class. Ease. Refocus. Reset
Saturday 10th October 2026. 14:00-15:30

Join us for an Iyengar Restorative Practice and release stress while restoring balance through supported āsana, breath, and sound.

If you’ve never experienced Iyengar Yoga’s restorative approach, you’re in for a treat—a deeply supportive practice where the body can soften and the mind can truly settle.

All levels welcome.

Whether you’re new to restorative yoga or an experienced practitioner, this session offers a nurturing space to pause and replenish.

IN PERSON AND ONLINE

Please note: If joining online you will need 4 foam pads, 2 bricks 1 bolster,
1 blanket, and 1 belt. A few extra props nearby is always useful.

Your investment: £18
Taught by Lin Craddock, a Senior Level 3 Iyengar Teacher with over 30 years of study, practice and teaching. Lin brings exceptional knowledge, warmth, and clarity to her teaching.

Book online: www.iyengar-yoga.co.uk

14/09/2026

Autumn Grounding: Ease & Restoration Workshop
Sunday 11th October, 13:30-16:30

As the season turns, we draw inward. This restorative workshop focuses on releasing tension and rebuilding stability through supported forward bends and gentle inversions. An opportunity to replenish and realign before the year’s close.

£30 in person, with Karen Dunne.
Book online: link in bio.

12/09/2026

Our bimonthly Kurunta Ropes Class.

It was wonderful to see everyone embracing the support, challenge, and curiosity that rope work brings. The ropes help create space, improve alignment, build strength, and encourage a deeper understanding of each Asanas, revealing new perspectives in familiar poses.

A huge thank you to everyone who joined us and made the class such a success. We loved sharing this practice with you.

This is just the beginning, Kurunta classes are planned every other month throughout 2026-27, places are limited to 10 - so book early for November. We look forward to seeing you on the ropes again!

29/08/2026

Join our 6-week Iyengar Yoga Foundation Course from 8th September - 13th October 2026 (Tuesday evenings 18:30-19:30)

Designed specifically for beginners and those who haven’t practiced in a while. Whether you’re new to yoga or looking to reestablish your practice, this course offers a comprehensive introduction to the principles and techniques of Iyengar Yoga.

Led by Peter, the course focuses on building a strong foundation by teaching the basic asanas (postures) and the correct alignment for each pose. We emphasise the use of props such as blocks, straps, and blankets to assist in achieving proper alignment, making the practice accessible to everyone.

Develop a solid foundation in Iyengar Yoga, enabling you to confidently continue your practice or progress to general classes. Our welcoming community and supportive environment make it a perfect space to get started.

Cost: £60 (6x 1hr Classes)
Book online: www.iyengar-yoga.co.uk

26/08/2026

Join us for a deeply relaxing Sound Bath on Saturday 17 October, 14:30-16:00.

Give yourself permission to slow down, switch off and simply be. Lie back, get cosy and let the gentle vibrations of crystal singing bowls, gongs, chimes and soothing voice wash over you.

A deeply relaxing sound journey designed to quieten the busy mind, melt away tension and help your body drift into a place of deep rest, restoration and inner calm.

Sara brings a beautiful blend of knowledge, experience and heart to her sessions, drawing on many years of study and practice. Alongside sound therapy, she is a qualified crystal therapist and has explored Reiki, astrology and a range of other spiritual and holistic practices.

No experience, expectations or spiritual knowledge needed.
Just bring yourself exactly as you are, get comfortable and gift yourself some sacred time to pause, breathe and reconnect.

✨ Spaces are limited — come and soak up the good vibes. ✨
£25 book online (Link in first comment)

21/08/2026

Join us for a practical and accessible Iyengar Yoga class focused on improving spinal alignment, posture and core stability. Through clear, step-by-step guidance, you’ll explore simple techniques to create greater length and ease in the spine, improve balance and body awareness, strengthen postural muscles, and reduce back tension.

Ideal for beginners and anyone experiencing stiffness or poor posture, this class will help you develop greater awareness of how you sit, stand and move, supporting healthier everyday posture and more confident, upright movement.

Taught at our dedicated Iyengar Yoga centre in the heart of Maidstone, Kent, our fully equipped studio provides all the props and support you need to practise comfortably and confidently.

£12. Taught by Peter Vestergaard.
Book online – Link in first comment/bio

15/08/2026

Join our 6-week Iyengar Yoga Foundation Course from 8th September - 13th October 2026 (Tuesday evenings 18:30-19:30)

Designed specifically for beginners and those who haven’t practiced in a while. Whether you’re new to yoga or looking to reestablish your practice, this course offers a comprehensive introduction to the principles and techniques of Iyengar Yoga.
Led by Peter, the course focuses on building a strong foundation by teaching the basic asanas (postures) and the correct alignment for each pose. We emphasise the use of props such as blocks, straps, and blankets to assist in achieving proper alignment, making the practice accessible to everyone.

Develop a solid foundation in Iyengar Yoga, enabling you to confidently continue your practice or progress to general classes. Our welcoming community and supportive environment make it a perfect space to get started.

Cost: £60 (6x 1hr Classes)
Book online: www.iyengar-yoga.co.uk

23/05/2026

Had a break from Yoga, and ready to return? Are you new to Yoga or looking to get back to basics?

The new term of our six week foundation course starts on Tuesday 2nd June – 7th July 2026, 18:30-19:30 with Peter. Introducing new and returning students to the principles and techniques of Iyengar Yoga.

No matter your age, experience, or ability, Iyengar yoga meets you where you are, and Peter will guide you forward. With precise alignment, supportive props, and mindful instruction, every body can move safely, build strength, and find calm.
Enrol and (re)discover how Iyengar Yoga can work with you.

Regular students are welcome to come along and enjoy an hour class reinforcing the fundamental poses.

Studio only. Cost: £60 – Taught by Peter Vestergaard.
Book online: www.iyengar-yoga.co.uk

Address

1st Floor, No. 33 Gabriel's Hill
Maidstone
ME168

Telephone

+447538923338

Website

https://www.iyengar-yoga.co.uk/

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