1st Floor, 33 Golden Boot Chambers, Gabriels Hill, Maidstone, Kent, ME15 6HX. We hope you will take the opportunity to join is in class.
The Maidstone Iyengar Yoga Centre has been created to provide a perfect environment to learn and enjoy the benefits of Yoga on all levels and classes have evolved to offer an experience of both face to face classes in studio and virtual classes at home. All teachers at the Maidstone Iyengar Yoga Centre are trained to a rigorously high standard and are registered with the Iyengar Yoga Association (
08/08/2026
A snippet from our Monthly Pause - Restorative Class. A gentle, supported space to rest deeply, release tension, and reset body and mind.
Check out the timetable for monthly class dates. Early booking recommended.
04/07/2026
A fantastic start to our Kurunta Iyengar Yoga Ropes Classes!
It was wonderful to see everyone embracing the support, challenge, and curiosity that rope work brings. The ropes help create space, improve alignment, build strength, and encourage a deeper understanding of each Asana, revealing new perspectives within familiar poses.
A huge thank you to everyone who joined us and made the class such a success. We loved sharing this practice with you.
This is just the beginning-more Kurunta classes are planned over the coming months, so keep an eye out for future dates. We look forward to seeing you on the ropes again!
26/06/2026
Understanding Poses Through Props Class with Peter
Saturday 11th July 2026, 12:30-13:45
This class introduces the intelligent use of Iyengar yoga props to improve alignment, enhance understanding, and make poses more accessible for all levels. By incorporating blocks, belts, chairs, and bolsters, students learn how to refine posture, support correct technique, and safely explore each pose with greater confidence. Using props not only helps beginners build strength and stability, but also allows more experienced students to deepen their awareness of alignment and structural actions. Ideal for anyone seeking safe, supportive yoga practice, this approach improves flexibility, reduces strain, and promotes long-term progress through clear, precise guidance.
These closer look sessions are taught in at our dedicated Iyengar Yoga centre in the heart of Maidstone, Kent. The fully equipped studio provides all the props and support you need to practise comfortably and confidently.
£12 in studio. Taught by: Peter Vestergaard.
Book online link in bio.
12/06/2026
Yoga for Cancer Recovery: New Research Highlights Powerful Benefits
An article in the shows a new clinical trial involving 410 cancer survivors found that a structured yoga programme significantly reduced anxiety, insomnia, fatigue, and overall mood disturbance.
The IY(UK) therapy committee recently did a workshop which was based on therapy book. These workshops are available for IY(UK) teachers in the UK.
For many people living with or recovering from cancer, yoga offers more than movement - it can provide a supportive, non-pharmaceutical way to improve sleep, reduce stress and enhance quality of life.
At its heart, yoga helps us reconnect with our breath, our bodies, and our resilience.
Have you experienced the benefits of yoga during a challenging time in your life? We’d love to hear your story in the comments. 💙
23/05/2026
Had a break from Yoga, and ready to return? Are you new to Yoga or looking to get back to basics?
The new term of our six week foundation course starts on Tuesday 2nd June – 7th July 2026, 18:30-19:30 with Peter. Introducing new and returning students to the principles and techniques of Iyengar Yoga.
No matter your age, experience, or ability, Iyengar yoga meets you where you are, and Peter will guide you forward. With precise alignment, supportive props, and mindful instruction, every body can move safely, build strength, and find calm.
Enrol and (re)discover how Iyengar Yoga can work with you.
Regular students are welcome to come along and enjoy an hour class reinforcing the fundamental poses.
Studio only. Cost: £60 – Taught by Peter Vestergaard.
Book online: www.iyengar-yoga.co.uk
Sunshine, stillness, and deep rest. ☀️🧘♀️
Join us for Saturday Soothe Restorative Class — a gentle experience created to calm the nervous system, release tension, and restore balance for the week ahead.
Your weekend reset starts here. ✨