BodyElite

Dan, our Personal Trainer from Lockmeadow Health Club, took part in the London Marathon at the weekend.

Dan finished with a brilliant time of 3:03hrs!

Dan said, “I feel privileged to have run the London Marathon for an amazing charity - The Lullaby Trust. I loved every minute of it and am very happy to have achieved a 4 minute PB.”

The Lullaby Trust is a charity that saves babies' lives and supports bereaved families, a charity that is very close to Dan's heart!!

He wanted to thank the members for all the charity money raised at the Cake Bake and Prediction Sheet. The grand total stands at £2,635!

I'm sure you will agree with us when we say that the whole of Lockmeadow Health Club are very proud of you Dan and you absolutely smashed it!!

Nice little Half Marathon PB at Lydd yesterday - 1:19:33 hrs 👍🏼 in sunny, breezy conditions 💨

4 weeks until TCS London Marathon and I’ve still got a bit of money to raise, to hit target.

I’m running for the The Lullaby Trust next month, which I’m really looking forward to 😃

Thank you to everyone that has sponsored me so far, I would be truly grateful for any more donations 🙏🏼 -

https://tinyurl.com/3975mt4j

Thanks Dan x

Come along this weekend for the open day and craft fair

Calling all craft lovers! ✨🎨 Our Craft Fair is on this Saturday (7th March), from 10am-2pm.

There’ll be a great mix of handmade crafts, jewellery, cards and candles from local makers 🛍️ Perfect for if you're searching for a thoughtful gift (with Mother's Day just around the corner) or simply fancy treating yourself!

Stop by for a browse, we’d love to see you there!

Come along and check out the amazing facilities for free 😊

It's Our Big Open Weekend! 7th & 8th March

Please let me know if you would like a go at guessing my London Marathon prediction time.

£5 per guess with no limit on how many guesses you can have.

All proceeds go to Charity - The Lullaby Trust

Thank you ☺️

Dan x

To our members at Lockmeadow Health Club, Dan, one our Personal Trainer needs no introduction. 😍

But did you know this year Dan will be running the London Marathon in April - aiming for sub-3 hours! 🤩

Dan has put together a race prediction sheet. Predict the correct finish time and you’ll get a free personal training session! 💪 Each prediction is £5 with no limit on how many guesses you can have.

Dan is looking to raise £2,250 for the Lullaby Trust, a charity close to his heart. The Lullaby Trust is a charity that saves babies' lives and supports bereaved families.

The charity is reliant on voluntary donations, no matter how small, and your generosity is hugely appreciated.

Please leave a comment with your time and make a donation using the link 👉 www.justgiving.com/page/daniel-young?utm_medium=FR&utm_source=CL

A nice, gentle ten miler around Bedgebury this morning with the boys, in preparation for the big one in April!🏃🌧️

As you may be aware, I’ll be running the TCS London MarathonLondon Marathon this year, in aid of the The Lullaby Trust. I am currently half way towards my fundraising goal and would really appreciate any donations by clicking on this link - https://tinyurl.com/3975mt4j

Dan x

All the new changes are fantastic and the Gym is looking great!

Free parking too ☺️

Here is my client Fran smashing her health and fitness goals in the last year.

Fran has built so much more confidence in the gym, and lost over 30kg with her hard work and dedication.

Keep up the good work 👏🏽

Fran said “Dan is an exceptional personal trainer. He is extremely knowledgeable and personable and he's made me very confident within the gym.
When we met, I was heavily overweight, very unfit and low in confidence. He built me a programme with achievable steps, tweaked my diet and I've gone from strength to strength. He's very adaptable and when I've turned up with aches and pains, he's been able to think on his feet and change the plan. One of Dan's big strengths is his knowledge of his clients.
He knows exactly how hard to motivate me and when to ease it. This has meant that I'm now close to my weight loss goals, I'm stronger, fitter and healthier.
I can not recommend him highly enough as he's definitely changed my life.
Thank you, Dan”

I hope you’re having a lovely weekend x

As you may or may not be aware, I was fortunate enough to get a charity place for next year’s London Marathon.

My training plan officially starts next week 😬
I’ll be starting off with lots of slow steady state training (Zone 2) 🏃🏼‍♂️

I will be running for a charity close to my heart - The Lullaby Trust.

The Lullaby Trust is reliant on voluntary donations, no matter how small, and your generosity is hugely appreciated.

I would love if you could donate, please click on the link below 😊

https://www.justgiving.com/page/daniel-young?utm_medium=FR&utm_source=CL

Thank you Dan x

**Attempting to run a Sub 3 hour Marathon for The Lullaby Trust** Help Daniel Young raise money to support The Lullaby Trust