Poise Reforme

Meet Dawn — the steady, reassuring presence in our studio and the woman behind those beautifully controlled reformer flows. She brings a thoughtful, technique‑focused approach to every class, guiding you through movement that feels intentional, connected, and quietly powerful.

Dawn’s sessions are all about precision, flow, and helping you tune into your body. Expect a calm atmosphere, smooth transitions, and that delicious ‘everything‑just-slotted-into-place’ feeling by the end.

Join Dawn every Tuesday evening and Thursday morning.

Meet Stacie — Our all‑round studio superwoman.

Stacie believes strength is something you build from the inside out. Whether she’s coaching you through a slow burn on the reformer or smashing her own Hyrox training, she shows up with purpose.

With Stacie, you’ll feel supported, challenged, and seen. She’s the instructor who remembers your goals, celebrates your wins, and pushes you just the right amount. Expect sessions that build strength, confidence, and a little bit of sweat‑induced joy. She’s here to help you feel powerful, capable, and proud of what your body can do.

Join Stacie every Tuesday morning.

🐣 Easter Offer: 3 Classes for £55 🐣

Our little pencil‑sketched reformer (and two very committed bunnies) are here to remind you that movement and chocolate can absolutely coexist.

Hop into the studio this Easter and make the most of your energy — you’ll have until 22nd April to use all three credits, so it’s the perfect nudge to build momentum, feel stronger, and carve out some time just for you.

Enjoy the eggs… then come to Reformer. Your body will thank you.

Credits valid from purchase date to 21st April 2026 (inclusive).

- Begins Thursday 16th April 1930 and runs for 5 weeks
-£100 for the full course

If you’re completely new to Reformer Pilates, or you’re craving a gentle return to the fundamentals, our 5‑week Beginner Reformer Course is the perfect place to begin.

This programme is designed to help you feel confident, supported and at home on the Reformer. Across the five weeks, we move at a steady, thoughtful pace — breaking everything down step by step so you can build strength, awareness and trust in your body.

What we’ll explore together

Over the course, you’ll learn:

• How to set up your springs and equipment with ease
• Safe alignment and mindful movement patterns
• Breathwork that supports your core and nervous system
• Foundational Reformer exercises that create strength, length and stability

Each week gently builds on the last, giving you time to absorb the principles of Pilates and feel real progress in your body. Expect clear guidance, hands‑on support, and that delicious full‑body burn — without ever feeling rushed or overwhelmed.

A community you can grow with

You’ll be learning alongside others who are starting from the same place, creating a warm, encouraging environment where questions are welcome and every win is celebrated.

No experience needed

Just bring your curiosity and commit to the five weeks. You’ll leave feeling stronger, more confident, and ready to move into our regular Reformer classes with ease.

Spaces are limited to keep the experience personal and supportive.

To book:
-Purchased the Beginners Course on the app
-Once purchased, you’ll automatically be added to each Thursday for the course duration.

Poise ReforME is expanding — and we’re opening the doors to a new Reformer Pilates teacher to join our growing movement family.

Our studio is a space where people come to feel stronger, move with more ease, and reconnect with themselves in a way that carries into the everyday.

We’re looking for a teacher who embodies that same spirit — someone who:
• Teaches with clarity, warmth, and grounded confidence
• Offers inclusive, considered cueing with progressions that meet clients exactly where they are
• Values connection, community, and integrity over ego
• Shows up with reliability, professionalism, and genuine passion for movement and people

What you’ll find here:
• A supportive, welcoming studio where both clients and teachers feel held
• Clients who are curious, committed, and truly here to feel better in their bodies
• Competitive pay that reflects your skill and energy
• Space to grow with the studio, contribute ideas, and shape the next chapter of Poise ReforME

If you’re someone who teaches from the heart, believes in the power of mindful movement, and wants to be part of a community that lifts each other up, we’d love to hear from you.

To apply:
Send your CV and a short intro to [email protected] or
DM us on Instagram.

Poise ReforME is more than a studio — it’s a space that holds people, not expectations.
A place where movement meets meaning, where every story belongs, where every season of life is welcome.
Here, we build strength, safety, and community in equal measure.

You never know what someone brings with them when they step onto the reformer.
Here, you’re seen, supported, and invited to grow — in your body, in your confidence, in your own time.
Poise ReforME isn’t just where you move.
It’s where you land.