Calm Path Yoga

Calm Path Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Calm Path Yoga, Yoga studio, Mayland & Burnham-on-Crouch areas, Maldon.

Calm Path Yoga - Nicola Salisbury- nurtures wellbeing through mindful movement, breathwork and meditation, with classes available in the Burnham-on-Crouch, Mayland and other Maldon & Dengie areas of Essex.
*Yoga and meditation teacher*
* Reiki Healer*

25/09/2026

✨ NEW MONTHLY REST RITUAL AT YOGA WISE ✨

I’m really pleased to introduce our new Restorative Yoga & Sound Bath evenings at the studio.

For October join Nicola & ROZI for two blissful hours of deep rest — beginning with gentle, supported Restorative Yoga with Nicola, followed by a deeply relaxing Sound Bath with ROZI.

📅 Sunday 18 October
🕕 6–8pm
🤍 £35

Mats, bolsters, blankets and eye pillows are all provided — simply come, get cosy and allow yourself to switch off.

Spaces are limited, so booking is essential.

Book here:
https://bookwhen.com/yoga-wise/e/ev-sued0-20261018180000

Rest. Recharge. Return to yourself. ✨

19/09/2026

Join me this Thursday evening for an hour of mindful movement, breathwork and relaxation 🧘

**Book Recommendation** I love to read books but not just fictional I also have a love for - Business books, self help,...
18/09/2026

**Book Recommendation**

I love to read books but not just fictional I also have a love for - Business books, self help, self development, spiritual, neuroscience, Behavioural science, anything that peaks my interest and helps me on my journey.

Whilst studying Yoga, I really Loved the Philosophy of yoga, the history, it fascinates me, how clever they were so many thousands of years ago.

Modern medicine and therapy use the guidance of the these Sages yoga, Buddhism and Zen philosophy to name a few.

The path to Happiness or spiritual liberation, it’s quite beautiful when you really open your eyes and study the history and compare to modern day.

This book is amazing I love it, it’s a science backed guide to happiness in the workplace but you can bring that into every day life too.

One of my favourite quotes by speaker / teacher & author Wayne Dyer -

‘when you change the way you look at things, what you look at changes’

We all have the ability to change and follow the path of Happiness 🙏❤️even if the world around us seems tough.

And a different mindset can change the dynamics!

Trust the process 🙏❤️namaste

17/09/2026

Why I love and recommend Yoga 🙏❤️

⭐️⭐️Benefits⭐️⭐️

- Improve flexibility and posture
- Reduce stress and anxiety
- Enhance heart and lung health
- Strengthen muscles and joints
- Improve concentration and mental clarity
- Support better sleep quality
- Boost immunity and overall well-being

15/09/2026
Calm Path Yoga's Thursday evening class is the perfect opportunity to relax, reflect and restore.Join me from 7pm to 8pm...
09/09/2026

Calm Path Yoga's Thursday evening class is the perfect opportunity to relax, reflect and restore.

Join me from 7pm to 8pm for an hour dedicated to mindful movement, breathwork and calm.

The first class is tomorrow and is available as pay as you go.

I'd love to see you there!

www.bookwhen.com/calmpathyoga

My side table with daily reads 🥰🙏
06/09/2026

My side table with daily reads 🥰🙏

Address

Mayland & Burnham-on-Crouch Areas
Maldon

Telephone

+447950572904

Website

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