🪷Cold Water Immersion Therapy & Open Water Coaching with Mel. L2 Qualified. All stages are welcome🪷
13/11/2023
~🪷~
It's all about who stands in the rain with you when they could be dry if they wanted to.
My Sam and my beautiful Alice stood with me this morning ❤️ .mtb
A much needed dip this morning.
I Love you both and
I Love this magical place which always helps me to find what it is I need ~ whatever the weather is outside..and inside 😉
01/11/2023
It was a dark dark one at the lake tonight Watersedge.club
30/10/2023
~🪷~
I can feel the silence straining,
About to burst out from the seams,
To shout that no one should be hushed
When on the grand pursuit of dreams.
And for those who are not heard,
We ought to raise our voices higher,
Everyone deserves the chance
To chase what sets their soul on fire.
~ E.H
Sunday the 29th of October in my heart’s place 🙏🏼
25/10/2023
I just love it when the darker nights start rolling in.. 🌌
Another beautiful, beautiful evening spent at the Watersedge Club.
Watersedge.club ~ You are the dream.
Watersedge.club
~🪷~
Inside the chaos, build a temple of love.
~ Rune Lazuli
Saturday the 21st of October
🪷
What if the grass is greener on the other side,
Because it's always raining there,
Where the ones who never fail to give,
Hardly have enough to spare,
Where the people with the broadest smiles, Have pillows filled with tears,
And the bravest ones you've ever known,
Are crippled by their fears,
It's filled with lonely people,
But they're never seen alone,
Where those that lack real shelter,
Make you feel the most at home,
Maybe their grass looks greener,
Because they've painted on its hue,
Just remember that from the other side, Your grass looks greener too.
~ Erin Hanson
Saturday the 14th of October and the Bobble Hats are back 🍂
Gaia Swimming
14/10/2023
🪷
What if the grass is greener on the other side,
Because it's always raining there,
Where the ones who never fail to give,
Hardly have enough to spare,
Where the people with the broadest smiles, Have pillows filled with tears,
And the bravest ones you've ever known,
Are crippled by their fears,
It's filled with lonely people,
But they're never seen alone,
Where those that lack real shelter,
Make you feel the most at home,
Maybe their grass looks greener,
Because they've painted on its hue,
Just remember that from the other side, Your grass looks greener too.
~ Erin Hanson
Saturday the 14th of October and the Bobble Hats are back 🍂
Gaia Swimming
11/10/2023
No filter 🤩
Such a beautiful evening spent at the Watersedge Dusk Dip for me this evening ~ after coaching (who did exceptionally well 😉)..
And my oh my, what a time to be alive… 🌌
club ~ thank you so much for sharing your lake with us all 💙
Watersedge.club
🪷~RADICAL ACCEPTANCE~🪷
My beloved child,
Break your heart no longer.
Each time you judge yourself you break your own heart.
You stop feeding on the love which is the wellspring of your vitality.
The time has come, your time
to live, to celebrate and to see the goodness that you are...
Let no one, no thing, no idea or ideal obstruct you.
If one comes, even in the name of "Truth," forgive it for its unknowing.
Do not fight.
Let go.
And breathe into the goodness that you are.
~ Swami Kripalvananda
(In Radical Acceptance by Tara Brach)
A photo I took last weekend on one of my regular visits to our Malvhina Spring Water Well here in Malvern.
07/10/2023