Polly Woodward Yoga

All my love, Polly x

Hello beautiful people, class is BACK ON from tomorrow!

6.30pm - 7.45pm Restorative Flow at The Fold, every Wednesday.

If you’ve already got a class pass pop me a message to book your space, otherwise head over to my website - www.pollywoodwardyoga.com

Looking forward to seeing you! ✨

Polly Woodward Yoga – Online Yoga Courses & Teacher Training Online Classes Now Available! Find Out More Hello! I'mPolly I’m a yoga teacher, wife, mum, vegan. But underneath all the labels, I’m just Polly. I’m passionate about yoga, and how it can help transform people’s lives in both subtle and monumental ways. I’ve fallen in and out of love with m...

✨CLASS UPDATE✨

As you may already know, I have an injury. I stepped off a log, lost my footing and my right foot rolled in. I heard and felt something snap 🤢

I’ve torn ligaments and tendons and chipped a bone, just for good measure 😅

Unfortunately this means I can’t drive and teaching is a little more challenging (I still managed to lead the remainder of Teacher Training, thanks to LOTS of help!!).

So to make things a little more manageable, I’ve decided to combine my two Wednesday evening classes to make one Restorative Flow.

This class will still be live streamed but I won’t be offering the recording, as I won’t be demoing at all and I want to make sure you get the best experience online (If you’re live I can see when I need to give more instructions or explain something a bit more clearly!).

Restorative Flow will still be in the Cart House at , 6.30pm - 7.45pm.

The class will give you the best of both Slow Flow and Yin, building flexible strength and then slowing everything down to stretch and relaaaaa # # #.

I hope this will help with finances too, we’re all feeling the pinch and I know some of you haven’t been able to do both classes even when you’ve wanted to ♥️

Booking for this class will be live from Tuesday 7th June.

If you have any questions please feel free to get in touch or pop them below.

Much love,

Polly x

✨Hey Beautiful People✨

How are you??

Few things to tell you…

1. New beginnings… I have started a new full time job as a Well-being Coach for Onside, who are an awesome charity in Worcestershire. This means that my schedule has had to change (you may have noticed already!) so no more day time classes, but Wednesdays at The Fold are STAYING!

2. It’s my beautiful mama’s birthday tomorrow so we are off out for the day, which means my classes are being covered by the amazing ♥️
Melissa is an absolutely wonderful and super knowledgeable teacher. She is also covering next week while I am back leading Teacher Training ♥️
(In person classes only for the next two weeks).
Click the link in my bio to book your space 🤍

Phew, it’s a busy month! 🫠😂

3. Day Retreat news coming atcha sooooon! 🤍

Much love,

Polly x

✨Classes today ✨

6.15pm - Slow Flow

7.30pm - Yin

(in person only)

Both classes are being covered by the wonderful .with.laurajayne today.

Link in bio to book your space 🤍

✨CLASSES OVER EASTER✨

Easter hols are in full swing here, so I won’t be on social media very much over the next 2 weeks.

Classes are on as normal this week (11th - 16th):

Wednesday -
6.15pm Slow Flow (online & at The Fold)
7.30pm Yin (online & at The Fold)

Saturday -
8am Vinyasa (online)

Next week I’m taking a little break with my family so there will not be any classes running (18th - 23rd).

If you have any questions please feel free to get in touch via email - [email protected]. Link in my bio to book your space for classes.

Hope to see you soon!

Much love,

Polly x

✨CLASSES AND WORKSHOPS THIS WEEK✨

Monday:
10am Slow Flow (online only)

Wednesday:
6.15pm Slow Flow and online
7.30pm Yin and online

Saturday:
(No 8am Vinyasa this week)

10am - 11.30am Family Yoga Workshop (£14 per family)

1pm - 3pm Yang to Yin Workshop (£25 per person)

Book your space on my website - www.pollywoodwardyoga.com (link in bio) 🤍

If you have any questions about any of my classes, workshops or retreats please feel free to get in touch ☺️🤍

Hope you have a great week!

Much love,
Polly x

✨NEW WORKSHOPS✨

Family Yoga Workshop
Saturday 9th April
10am-11.30am
Elmslie House, Malvern
Suitable for children aged 4-11yrs and their chosen grown up/ups.
£14 per family

Yang to Yin Workshop
Saturday 9th April
1pm-3pm
Elmslie House, Malvern
Suitable for adults and teens aged 16+, beginners welcome
£25 per person

Click the link in my bio to book your space 🤍

Know someone who would love a workshop? Tag them below 🤍

✨In Person Classes start TONIGHT!!✨

6.15pm - Slow Flow
7.30pm - Yin

Venue - Cart House at

I can’t wait to see your beautiful faces! 🥰

There’s still time to book your space, click the link in my bio. If you’re a subscriber don’t forget your discount code! 🙌

Tag a friend below, and you both might get a little something in your DM’s ♥️