Danipilates

TWO NEW PILATES CLASSES IN CHORLTON
– START YOUR WEEK STRONG! ✨
📍Chorlton Methodist Church
⏱️Monday mornings 10:00am - 11.00am
Monday evening 6.30pm - 7.30pm

🗓️ 6-Week Block: 11 May - 22 June

Looking to feel stronger, more flexible and energised?
Join our friendly small group Pilates mat class.

🌟 Only 8 spaces available
🤸🏻 Personalised instruction & support
💚 All levels welcome

With such a small group, you’ll get plenty of individual guidance to help you move safely and effectively. All levels welcome.

✨ Strength with stretch and control. Classical Pilates.

💚 Message Dani now to book your space — only a few spaces left.

Tel: 07511 354745
Email: [email protected]

Footwork toes on the reformer. Incorrect and correct foot position. Incorrect - Heels dropped, no connection through head of big toe or to centre line. Corrected position, heels lifted connecting to hips, pushing through head of big toe and heels pressing together engaging adductor muscles. Seems simple but so easy to forget! #1:1sessions