High protein lunch - 2 boiled eggs, 200g boiled chicken and 50g of full fat Greek yogurt
D2 Tamil Fitness
Fitness programme with tips around diet and perfect place to start your weight loss journey.....
16/11/2022
New 20 mins cardio and Hitt workouts, please subscribe to my youtube channel. Thanks
20 Mins Cardio and HITT Workout | No equipment needed | Burn 500 calories | Burn Body Fat Best 20 minutes cardio and HITT workout which keeps your heart rate high and burn body fat
Please subscribe to my youtube channel for more videos: www.youtube.com/
13/11/2022
Week 1 transformation- 8 weeks challenge
https://youtu.be/SVQHekcOgc4?sub_confirmation=1
8 weeks Fitness Challenge | Week 1 Transformation | Goal to reduce Body Fat Goal to reduce Body fat by 3% at least by end of 8 weeks, this is my first week completion, reduced nearly 1.2kg in a week. Purchased new weighing machine to...
04/11/2022
Only 2 days more to start a 8 weeks fitness challenge...are you guys ready?
Please subscribe my youtube channel 🙏
UK la Tamil Fitness - YouTube Best channel to start your weight loss journey with the south indian diet, guareenteed to lose minimum of 4 kgs in a month, please like, subscribe and share ...
For full video, please visit and subscribe my youtube channel:
https://www.youtube.com/channel/UCTfQgwdhpA0B569GhHVRg5Q
25/10/2022
10 mins Abs workout
Please subscribe to my youtube channel: https://youtube.com/channel/UCTfQgwdhpA0B569GhHVRg5Q
Full video available at: https://youtu.be/E-9ciLWOBAg
Please like and subscribe my Youtube channel: https://www.youtube.com/channel/UCTfQgwdhpA0B569GhHVRg5Q
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