Every Move Academy

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Every Move Academy Online Functional Fitness Coaching -

Train Hard | Eat Well | Be Athletic

29/09/2026

This is the kind of detail that matters. 🤌

HYROX coaching isn’t just getting a harder workout every week. It’s learning where to push, where to hold back, how to pace each station, and how to make decisions under fatigue so your fitness actually shows up on race day.

Behind the scenes at EMA, coaches like Hyrox Performance Coach Tiago (speaking here from his platform over at .hamiltonzl) are looking at the whole race: your running, station efficiency, transitions, pacing, strengths, weaknesses and where you’re giving away time.

The goal isn’t simply to make you fitter. It’s to make you a smarter, more complete HYROX athlete.

If you’re training hard but still hitting the wall in the second half of your races, comment HYROX and we’ll show you what more specific coaching could look like.

19/09/2026

You think you’re *just* hiring a coach. 🚫

Plot twist: you’re also getting a physical health support, emotional support, lifestyle support, a new bff, a team of cheerleaders, recipe generators, retreat facilitators and one hell of a community building machine!

—> Legally, absolutely please consult the appropriate qualified professional when it comes to professional seriveces (doctor/therapy/etc.) 😂

But that’s kind of the point.

Great coaching goes a lot deeper than writing workouts and handing you a set of macros.

It’s understanding what’s happening in the rest of your life. It’s noticing patterns. Asking better questions. Teaching you the why. Helping you problem-solve when the plan meets real life. Celebrating the wins you almost dismissed. Creating opportunities to train, race, travel, learn and connect. And knowing when something is outside our scope and you need support from someone else.

EMA coaches take that responsibility seriously. [Also group vote for the cheerleading outfit being ’s next Halloween fit.]

In all seriousness: we want to know you. We want to understand what you’re working towards and what keeps getting in the way. And we want to give you enough education, support, accountability and opportunity that this becomes something much bigger than a training plan.

Except professional coaching…with a slightly unreasonable amount of emotional investment in your success.

And yes, we will cheer obnoxiously when you hit the PB. Costume not included.

05/09/2026

Just a snapshot of athlete progress from summer 2026. Gains, speed, confidence, trust, discipline, humility and more are oozing out of the group chat. We get to witness an incredible community sharing their dreams, results, challenges and success with each other every single day. 💪

Fall and winter programming is in full swing in the EMA. So, what are you waiting for? This is YOUR time for results.

We are looking for men and women who are sick of not seeing results, with big fall goals to conquer.

Comment FALL if that’s you and you’re ready.

LET’S GO!

What a legend is 🔥 Loving life in a fit, strong and healthy body.Before joining the EMA he had:❌ No structure in the gy...
21/03/2024

What a legend is 🔥 Loving life in a fit, strong and healthy body.

Before joining the EMA he had:

❌ No structure in the gym
❌ No idea how to eat for his goals
❌ A severe lack of accountability

Since being in the EMA he is:

✅ Stronger than ever before
✅ Down 20lbs having leaned out
✅ Seeing progress every single week

knows exactly what to do every day to warrant the biggest results and he works damn hard to make sure it happens.

He hits new personal bests in the gym pretty much every single week (like this 205lb back squat)

He doesn’t track his food intake as he has a full understanding around what foods and how much to eat for his goals.

And he’s now thriving and bouncing with confidence feeling absolutely incredible in his body.

said he had been following me for a while but was nervous to take that step to message me.

Let’s be honest, most of you thinking of working with a coach have been around the block a few times.

Wearing your battle scars and frustration radar.

But the way I see it…

The level of support and direction you receive in the EMA is the very reason why you will never need another coach ever again.

We will give you all the skills, knowledge and tools to make the right choices and see progress for the rest of your life.

You’re incredible my man and a pleasure to coach.

And I can’t wait for what’s more to come working together.

Can we show some love to the legend he is by smashing that like button!

Want to know exactly how we did it and how you could too? DM me the words “fit & healthy”

The culmination of all of hard work.When he started he was❌ Unhappy with his body❌ Frustrated with a lack of consistenc...
23/02/2024

The culmination of all of hard work.

When he started he was

❌ Unhappy with his body
❌ Frustrated with a lack of consistency
❌ Felt down from previous coach’s lack of support

And in just the last 90 days he’s

✅ Gained 5lbs of muscle
✅ Added 30lbs to his back squat
✅ Smashed yet another race

It’s immense to celebrate this today, honestly.

I never doubted him for one second.

He is now more confident in his body than ever before after he smashed out chin ups and saw his abs for the first time ever at the age of 38.

He knows exactly what to do every week to consistently see huge improvements to his life and knows he’s surrounded by the right support team who will always bring the best from him.

Here’s what HE did to generate all that traction:

🚀 Shows up every single week with a burning desired to achieve more
🚀 Takes responsibility for his actions to see the compounding positive effect that has in the way that he feels, looks and performs
🚀 Strives for strength & fitness based goals just as much as how he looks to build life changing confidence and fall in love with the journey

Literally, a textbook example of how to be AMAZING to coach.

Tyler, I could not be more impressed with you.

You are a beast to coach.

I know lots of your friends have made awesome comments about your gains and how incredible that has made you feel!

Can we get a little love in the comments for Tyler?

I am looking for 3 females, aged 25-45, who want to lose body fat and tone up, whilst still prioritizing their strength ...
18/10/2023

I am looking for 3 females, aged 25-45, who want to lose body fat and tone up, whilst still prioritizing their strength and performance, because they want to set themselves a fitness challenge for 2024.

Females who want to feel and look their best, whilst also wanting to:
* Get stronger
* Run their first 10k, half or full marathon
* Enter their first fitness competition
* Set themselves a fitness challenge

My coaching spaces have been closed since early September, and this will be your last opportunity to sign up before prices increase for the end of 2023.

If you are interested, you HAVE to be on my waiting list.

https://everymoveacademywaitilinglist.my.canva.site/

Spaces open on Monday 23rd October at 6am.

I am looking for 3 females, aged 25-45, who want to lose body fat and tone up, whilst still prioritizing their strength ...
17/10/2023

I am looking for 3 females, aged 25-45, who want to lose body fat and tone up, whilst still prioritizing their strength and performance, because they want to set themselves a fitness challenge for 2024.

Females who want to feel and look their best, whilst also wanting to:
* Get stronger
* Run their first 10k, half or full marathon
* Enter their first fitness competition
* Set themselves a fitness challenge

⭐️My coaching spaces have been closed since early September⭐️

This will be your last opportunity to sign up before prices increase for the end of 2023.

If you are interested, you HAVE to be on my waiting list.❗️❗️⬇️⬇️⬇️

https://everymoveacademywaitilinglist.my.canva.site

Spaces open on Monday 23rd October at 6am.

I am looking for 3 females, aged 25-45, who want to lose body fat and tone up, whilst still prioritizing their strength ...
16/10/2023

I am looking for 3 females, aged 25-45, who want to lose body fat and tone up, whilst still prioritizing their strength and performance, because they want to set themselves a fitness challenge for 2024.

Females who want to feel and look their best, whilst also wanting to:
* Get stronger
* Run their first 10k, half or full marathon
* Enter their first fitness competition
* Set themselves a fitness challenge
* Overall are motivated by their fitness and health progress just as much as aesthetics

My coaching spaces have been CLOSED since early September, and this will be your last opportunity to sign up before prices increase for the end of 2023.

If you are interested, you HAVE to be on my waiting list.⤵️⤵️⤵️

https://everymoveacademywaitilinglist.my.canva.site

Spaces open on Monday 23rd October at 6am.

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Manchester

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