What are the opening hours?

Monday 6:15am - 8:15pm Tuesday 6:15am - 8:15pm Wednesday 6:15am - 8:15pm Thursday 6:15am - 5pm Friday 6:15am - 8:15pm Saturday 8:15am - 11am Sunday 9:15am - 12pm

TRIB3 Manchester Deansgate

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TRIB3 Manchester Deansgate

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TRIB3 in the heart of Manchester bringing the ultimate group workout experience

TRIB3 is a next-level boutique fitness studio that fuses a full-body 45-minute HIIT workout, fully tracked with heart-rate monitors and studio displays, with an epic sensory experience. Our programming is designed to burn more calories than a traditional workout allowing you to increase your overall fitness and reduce total body fat. You’ll train across treadmills, resistance and intensity in our coach-led workouts burning up to 1,000 calories per session. Don’t worry if you’re new to HIIT training, our workouts are inclusive to all fitness levels! We offer session packs and monthly subscriptions so you can train with us for a great price per session. We also have an onsite mixology bar where you can reward yourself after smashing a workout with a delicious protein shake. Stay tuned for our upcoming offers, we will notify you once this becomes available along with our class schedules.

22/09/2026

TRIB3 RUN CLUB 🏃 x Berry Boys Açaí & Smoothie Bar

Our first one was so good, we had to do a 2nd ☀️

We’re taking TRIB3 outside for a relaxed, social 5K around Manchester city centre. Whether you’re a regular runner or just fancy moving, chatting and meeting new people, this is for you.

Running the ASICS Manchester Half ?! Perfect chance for a fun shake out run & the perfect refuel. Coach Molly is also running it! 🏃

Everyone is welcome: members, non members and runners of all abilities. We’ll have different pace groups so nobody gets left behind.

📅 Saturday 3rd October
🕧 1pm
📍 Start: TRIB3
🥣 Finish: Berry Boys St Anne’s Street

We’re excited to be doing run club no2 in collaboration with Berry Boys Açaí & Smoothie Bar 🍓🫐

After the run you’ll get:
25% off your order

Led by coach Molly | intuitive movement, enthusiast & coach + Lauren Watson | Online Coach, Alex Mason and the TRIB3 coaching team.

🎟️ The run is completely FREE. Simply create a TRIB3 account and reserve your spot via the app.

🎒 Bags and belongings can be left safely at TRIB3 and collected after we’ve refuelled.

Who’s joining us? 👇🏃

28/08/2026

🏳️‍🌈 PRIDE PLAYLIST TAKEOVER 🏳️‍🌈

Tomorrow, EVERY TRIB3 class is getting the Pride treatment 🌈🔥

Naomi will be coaching AND taking over the tunes with a Pride-themed playlist created especially for the day 🎶💪 Expect big beats, Pride anthems, serious energy and plenty of reasons to turn it UP.

Come sweat, celebrate and move together with us ❤️🧡💛💚💙💜

🌈 ALL CLASSES. ALL PRIDE.
🎧 Playlist by Naomi
🔥 Coached by Naomi

26/08/2026

🔥 AFRO FUSION FRIDAY IS HERE! 🔥

We’re turning up the energy at TRIB3 with an Afro Fusion themed class, coached by Perrie 💃🏾🔥

Expect big beats, big energy and serious vibes as we train to Afro Beats • Afro House • Dancehall 🎶

📅 Friday 28th August
⏰ 5:30PM
🎤 Coached by Perrie

Come ready to move, sweat and bring the energy. ⚡️

Good music. Good vibes. Stronger together.

Tag your training partner and get booked in! 👇🏾

Dancehall ThemedClass FridayVibes GroupTraining

22/08/2026

🔥 3 SESSIONS. £15

Never tried TRIB3 Manchester?

This is your sign.

3 sessions for just £15.
That’s three chances to experience the SWEAT ZONE, find your favourite workout and see what TRIB3 is all about.

🔥 Lights down
🔊 Music up
💦 Sweat on

You’ve got 14 days from your first session to use all three.

No pressure. No long-term commitment. Just come and see what you’ve been missing.

We Sweat Together

👉 GET 3 SESSIONS FOR £15

First timers only. Activates from first use. 14-day expiry. Cannot be shared.

21/08/2026

🌍 I DON’T SPEAK ENGLISH 🎶🔥

5:30 TONIGHT — one workout, zero English tracks, ALL energy.

Coached by Coach Callum McCandless 💪

Don’t understand the words. Feel the work. 🌎🔊

07/08/2026

TRIB3 RUN CLUB 🏃 x Plant Blends

It’s official… our community summer run club is here ☀️

We’re taking TRIB3 outside for a relaxed, social 5K around Manchester city centre. Whether you’re a regular runner or just fancy moving, chatting and meeting new people, this is for you.

Everyone is welcome: members, non members and runners of all abilities. We’ll have different pace groups so nobody gets left behind.

📅 Sunday 23rd August
🕧 12:30pm
📍 Start: TRIB3
🥣 Finish: Plant Blends

We’re excited to launch our first run in collaboration with Plant Blends on Deansgate.

After the run you’ll get:
20% off your order
Free samples
Exclusive discounts for future visits

Led by Lauren Watson | Online Coach, Alex Mason and the TRIB3 coaching team.

🎟️ The run is completely FREE. Simply create a TRIB3 account and reserve your spot via the app.

🎒 Bags and belongings can be left safely at TRIB3 and collected after we’ve refuelled.

Who’s joining us? 👇🏃

28/07/2026

⚠️ Heads up, TRIB3 Fam! 🔧

Our washing machine is currently out of action and we’re awaiting an engineer call-out.

For the time being, please bring your own towels with you to the studio. 🧺

We’re sorry for the inconvenience and really appreciate your understanding while we get this sorted! 🩵

Team TRIB3

16/07/2026

☀️ SUMMER STARTS HERE. ☀️

Whether you’ve got a holiday booked, a special occasion coming up, or you simply want to feel stronger and more confident this summer, now’s the perfect time to get started.

For a limited time only, we’re giving you 6 TRIB3 classes for just £65.

🔥 The perfect way to experience TRIB3, push yourself, and build momentum over the next 6 weeks.

✔️ 6 Classes for £65
✔️ Valid for 6 weeks
✔️ Available to purchase until 1st August

No long-term commitment. Just six incredible workouts to help you look good, feel strong, and make this your best summer yet.

Spaces are limited, so don’t miss out.

📩 Drop us a DM or speak to the team in the studio to secure your Summer Pack today.

13/07/2026

🚨 THE ZONE | Tomorrow | 6:30PM 🚨

Looking for a workout that challenges every part of your fitness? 💥

THE ZONE is a 60-minute, high-intensity class designed to push your limits with a mix of treadmill, resistance and floor-based training. Expect big energy, great music, and an atmosphere that will keep you moving from start to finish.

🔥 Coached by Perrie, who’ll be there to motivate you, guide your technique, and help you get the very best out of every interval.

Whether you’re a regular or it’s your first TRIB3 session, this is your sign to jump in.

📍 Tomorrow at 6:30PM
📲 Book now on the TRIB3 app before the class fills up!

10/07/2026

🚨 WIN A £500 TRIB3 CORPORATE CLASS PACK! 🚨

Do you work for a company that deserves an incredible team experience? Nominate your employer or your team for the chance to win a 50-Class Corporate Pack worth £500! 🔥

Whether it’s for team building, employee wellbeing, or simply rewarding your colleagues, this is the perfect opportunity to bring your workplace together.

How to enter:
📧 Email [email protected]

Please include:
✅ Your full name
✅ A contact phone number for the appropriate person
✅ The email address you’d like us to reach out to if you’re selected as the winner

🙌 You can nominate your employer and enter on their behalf!

📅 The winner will be drawn on 24th August.

Good luck! 🖤

T&Cs apply.

Giveaway Win NominateYourEmployer WellbeingAtWork

Address

6 John Dalton Street
Manchester
M26JP

Opening Hours

Monday	6:15am - 8:15pm
Tuesday	6:15am - 8:15pm
Wednesday	6:15am - 8:15pm
Thursday	6:15am - 5pm
Friday	6:15am - 8:15pm
Saturday	8:15am - 11am
Sunday	9:15am - 12pm

Telephone

+441615052630

Website

https://trib3.co.uk/studios/united-kingdom/manchester/deansgate/

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