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Dear friend, dear friend,

My name is Karine, I am the coauthor of Metabolic cooking and you call me the "queen of the slender kitchen" . Why?

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www.smoothfat.com If you read this, it means you are on a mission to speed up fat loss and get rid of your dull diet. Besides, you are very busy and do not have time to spend hours every day in

the kitchen and prepare your meals. Now you are looking for something different - something new, something fresh and something that will really make a change. And the good news is that you have found me and that I am here now to help you! As you've probably noticed, eating, fitness and culinary adventures are my passion. True, I am something like the Lara Croft's fat burning stove! I am a real kitchen glamor rebel. I like to question the traditional techniques that most cooks work with and look for healthier alternatives. Because the truth is that I am not a cook at all - just a normal woman who has decided to learn how to cook well and be slim at the same time! I find it fascinating to question the "professional" methods with tricks that I have brought to myself, and to develop recipes that taste just as good as what these cooks can create - if not better

You probably already know the person with whom I share my life: Dave Ruel. Dave is one of the most respected and renowned fitness chefs. With its uncomplicated recipes and revolutionary nutritional approach, Dave has helped many people achieve their goals - fat loss or muscle growth. Over the past few years, he has helped thousands of people achieve their goals with a successful fat burner diet. When I met Dave for the first time, he taught me how to cook healthy and lean , and that's something I'd really struggle with before. I have fallen in love with the man and the cooking. You say that love goes through the stomach - and that works in both men and women! I know what you will ask me next: "What is Metabolic cooking?"

Well, I also have a master's degree in psychology. I have had the opportunity to meet many people who have weight problems and struggle to lose their body fat. This has made me aware of all the psychological struggles people are dealing with when eating and dieting. That is why I know how important good nutrition is, which tastes great, uses the best fat burning foods and motivates people to withstand their diet by questioning their commonly used psychological views

So one day I came home from the office and told Dave that I wanted to do something here. I wanted to create new recipes that burn fat in record time. Dave is simply unbeatable when it comes to inventing creative recipes and I know what people want and need from nutrition and cooking. We are the perfect team for solving the problem that most people have when it comes to losing body fat and feeling comfortable in their bodies

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18/07/2022

If you’re ready to finally lose all the weight you want then you’ll love this story...
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I used to follow the diet gurus like a lost sheep…

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Millions of Women Over 30 Suffer From This Hidden Hormonal Disorder That Keeps You Overweight, Weakens Your Heart, & Starves Your Brain. Discover If You're A Victim Of This "Blood Defect" Below
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No matter how many grueling exercises and workouts you do…

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17/10/2021

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17/10/2021

Eating Keto is simple🥑🧀
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