Nicki Georgiou - Online Coach

I overcame emotional eating to lose 7.5 stone 🥹
now I help women do the same 🥳
follow to learn how What makes You Made New different?

You Made New Online Coaching is about living your life WHILST getting results 💃🏻✨

Here at Team You Made New, we understand that knowing what to do is only half the battle, you have to IMPLEMENT it to, and THAT’S where coaching comes in!💖

I help clients unlearn years of diet culture messaging that’s been reeking havoc on their mental & physical wellbeing. resulting in a poor relationship with foo

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04/09/2026

Hehe - I could do so many of these 😅 Prep eat repeat is LIVE - comment EAT to check out my recipe collection 🥰

Thank you for all your orders so far 🫶🏼🥺

✨ High-protein, filling recipes to help you hit your protein goals
✨ Calories, macros & fibre included for every recipe
✨ Nutracheck + MyFitnessPal scannable barcodes to make tracking quick and simple
✨ Simple ingredients you can find in everyday supermarkets
✨ Easy meal prep methods designed to save you time
✨ Plenty of variety so meal prep never has to feel repetitive
✨ Recipes that support fat loss, maintenance or simply eating better

Do you think any of them had a point? 🤪

03/09/2026

Prep eat repeat is LIVE - comment EAT for these recipes in full! 🤤🤤🤤

Thank you for all your orders so far 🫶🏼🥺

✨ High-protein, filling recipes to help you hit your protein goals
✨ Calories, macros & fibre included for every recipe
✨ Nutracheck + MyFitnessPal scannable barcodes to make tracking quick and simple
✨ Simple ingredients you can find in everyday supermarkets
✨ Easy meal prep methods designed to save you time
✨ Plenty of variety so meal prep never has to feel repetitive
✨ Recipes that support fat loss, maintenance or simply eating better

02/09/2026

Thank you all so much for your orders! 🥳🥺🫶🏼🥰

Check out the options or comment EAT below 👇🏽

Here are just some of the reviews we’ve had through:

⭐️⭐️⭐️⭐️⭐️

Lots of good ideas for meal prep

The book helped me immensely meal prepping for my busy weeks, while eating healthy food!

Inês Almeida

⭐️⭐️⭐️⭐️⭐️

Easy tasty meal preps within your calorie goals!

A great variety of easy tasty meals that help organise your week and meet your calorie goals and macros. Highly recommend

Jane Bithell

⭐️⭐️⭐️⭐️⭐️

Food you will want to make and eat

This is a food guide that makes meal prep doable. It calls for normal, simple ingredients. The meal prep containers are genius and avoid making extra dirty dishes. These recipes are delicious and I love the versatility of them; my favorites are the pancake bowls and the pesto chicken.

Yoanna Kenworthy

⭐️⭐️⭐️⭐️⭐️

Amazing recipes

This ebook has been so helpful to me, cooking for a family of 5 while managing my weight. It makes it so easy to hit my calorie and macro goals and I can easily make 5 portions in 1 dish to feed us all, or single portions to take to work with me. There’s plenty of variety and food that feels like a treat but keeps me on track.

Sarah

GET YOURS DURING LAUNCH WEEK TO GRAB THE DISCOUNT & BONUSES!

02/09/2026

🚨 IT’S OFFICIALLY LIVE! 🚨

Prep, Eat, Repeat is OUT NOW 🥳🍴💚

After months of creating, testing, filming and putting everything together, you can finally get your hands on the brand new Prep, Eat, Repeat bundle!

Inside you’ll get:

🍳 Delicious breakfasts
🥗 Easy lunches
🍝 Hearty dinners
🍗 Fakeaways
🍰 Desserts
📚 Up to 120 recipes across the full collection
📊 Calories, macros + fibre included
🧮 Your personal calorie & macro calculator
🗓️ Interactive meal planner
🛒 Automated shopping lists
🥘 My full Prep, Eat, Repeat nutrition system
🎁 PLUS launch week bonuses!

And the best bit?

💸 Launch week prices start from just £19.99
🔥 Grab ALL THREE ebooks for £39.99 - just £13.33 per book!

No monthly app subscriptions. No ongoing costs. Pay once and it’s yours 🙌

The launch offers + bonuses are only available until 7th September, so don’t leave it too late 👀

👇 GET YOURS HERE 👇

https://www.nickigeorgiou.com/pages/prep-eat-repeat-collection-out-now

Thank you SO much to everyone who has already ordered 🥹💚 I genuinely can’t wait to see you using these recipes!

PREP EAT REPEAT COLLECTION - OUT NOW! Meal Prep Recipe E-Books

01/09/2026

🚨 IT’S LAUNCH WEEK! 🚨

Prep Eat Repeat 3 is OUT NOW 🥳 and you can choose from:

📕 Book 3
📚 Books 2 + 3
🔥 The complete 1 + 2 + 3 bundle — 120 recipes!

Whichever option you choose, there are some seriously good Launch Week Bonuses waiting for you too 🎁👀

But don’t wait too long — the special launch offers + bonuses disappear after 7th September!

Comment EAT to check it out! 🤤🤤🤤

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Nicki Georgiou - Online Coach

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