I overcame emotional eating to lose 7.5 stone 🥹
now I help women do the same 🥳
follow to learn how What makes You Made New different?
You Made New Online Coaching is about living your life WHILST getting results 💃🏻✨
Here at Team You Made New, we understand that knowing what to do is only half the battle, you have to IMPLEMENT it to, and THAT’S where coaching comes in!💖
I help clients unlearn years of diet culture messaging that’s been reeking havoc on their mental & physical wellbeing. resulting in a poor relationship with foo
15/07/2026
here are just some of the MANY meals I’ve been eating in my current deficit! 🧚♀️ we’re you surprised by any of these? ✨🧚♀️ comment PROTEIN for my cheat guide and remember my next 8 week program launches on 27th July so make sure you’re on the priority list 🥰😍
Meal prep Mondays ✨🧚♀️ episode 10 🍽️ comment ‘10’ and I’ll send you the full recipe and macros breakdown for these 🎉🥰 final countdown until my first break of the year (so needed you guys!) last week of the cut before a break ☀️
12/07/2026
To all my weightloss queens 👑 you have got this!! It’s about the journey as much as it is the destination.
If you’re ready to join me in August for my 8 week program and go from stuck + information overload to unstuck + implementing consistently comment EIGHT 🧚♀️✨
anyone else a bit ✨delusional✨with their goals? 🫶🏼🤣 because ofc I want 💁🏻♀️all the things?!🧚♀️🧚♀️🧚♀️ comment the word GOALS below and I’ll send you my free self care goal setting check sheet ☑️✨🧚♀️