F45 Manchester NQ

💪45 min cardio & resistance circuits 🤯Never repeat a workout 🫶No mirrors, no egos & no treadmills!

06/09/2026

🌈 A runway for pride?! Groundbreaking…

🙏 .co &

03/09/2026

POV: Ruben’s understudy showed up for Pride… and absolutely nailed the role. 💅🌈

Same energy. Same questionable decisions. Zero rehearsal. 🤣

🙏

02/09/2026

🔥THE PEAK500 IS HERE🔥

📅 Saturday 12th September

It’s time to put your training to the test. 30 minutes. 5 stations. 500 points. One goal. 💪

PEAK500 is a hybrid performance event designed to for strength, engine, pacing and mental toughness — and the aim is simple: get as close to 500 points as possible. 🏆

And YES — you can take it on with a buddy! 👯

🚨 BOOKINGS WILL OPEN SOON and spaces/waves will be limited, so get prepared now:

👉 Find your PEAK500 partner or decide to go solo
👉 Choose whether you’re going Open or Classic
👉 Get training
👉 Keep an eye on the app for bookings to go LIVE 👀

If you’re competing as a pair, one of you books first and invites the other using their email, so make sure you know who you’re doing it with before bookings open.

Whether you’re chasing the full 500 or just want to see what you can do…

ROCK UP. SEND IT. GET IT DONE. ⚡️

🏔️ F45 PEAK500 — 12.09.26
Who’s in?! 👇🔥

02/09/2026

We’re hiring: Looking for a FOH superstar available casual hours on evenings and weekends ⭐️

01/09/2026

Manchester Pride, always a vibe! 🤗
Guess the theme, lol 🌈
MNQ, wow what a crew 🐝

Thank you .co & for the fab 🎥

29/07/2026

🎶 She’s got a wig 🎶

Manchester are you ready to be proud 🌈

Join us on Saturday morning 29/08 for pre pre’s brought to you by JUBEL and get your party going with and the best F45 pump 🙌🐝🏳️‍🌈🏳️‍⚧️