10/06/2026
Bag work to finish tonight's session ⚡️
Round House MMA
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Bringing MMA & BJJ training to Bury. Get fit, have fun and learn practical self-defence skills.
08/06/2026
Solid kickboxing session this evening 💯
02/06/2026
4 Jab variations ⚡️
There are many ways to throw the jab, all play their part in controlling the fight, creating openings and setting up big shots.
Here's 4:
•Slipping inside to split opponents jab
•Palm in
•Palm down
•Slipping outside to split opponents jab
01/06/2026
Solid jitz session this eveings, some quality on the mats tonight 💯
28/05/2026
Hot n sweaty one tonight in the gym but Thursday basics classes still showing up and getting to work 💪🏼
26/05/2026
Front Kick Combo ⚡️
20/05/2026
Solid kickboxing session this evening ⚡️
19/05/2026
Defending takedowns in MMA 💯
13/05/2026
Work Rate 🚀
Big shift put in in this evenings kickboxing session.
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Windley Works, Wolsey Street
Manchester
M263BB