Core 30 - Studio - Swinton

✨ NEW TEEN PILATES IS HERE! ✨
And THE DATES HAVE CHANGED DUE TO POPULAR DEMAND

Class starts TUESDAY 4th AUGUST 2026

Our brand-new Teen Reformer Pilates Course (Ages 12–16) is now LIVE to book on GymOS! 💖

Designed to build confidence, improve strength and introduce teens to Pilates in a fun, supportive environment with small class sizes.

The course will be taught by Karen, an experienced Pilates instructor who holds an Enhanced DBS certificate and a Level 2 Certificate in Fitness Instructing Children, ensuring every class is delivered safely, professionally and in an age-appropriate way.

💷 5-week course (5 classes) – £55

📅 Tuesdays | 4:00–4:50pm
📍 Core 30 Studio, Worsley
👥 Maximum 6 participants

How to book:
✔️ Your teen will need their own GymOS account created first.
✔️ The 5-week block booking is completed through reception.

📞 To book or find out more, call our Worsley Front of House on 0161 794 6932.

Spaces are limited, so secure your teen’s place today and let them discover the strength, confidence and fun that Reformer Pilates can bring! 💗🖤

✨ NEW TEEN PILATES IS HERE! ✨

Our brand-new Teen Reformer Pilates Course (Ages 12–16) is now LIVE to book on GymOS! 🖤

Designed to build confidence, improve strength and introduce teens to Pilates in a fun, supportive environment with small class sizes.

The course will be taught by Karen, our very experienced Pilates instructor who holds an Enhanced DBS certificate and a Level 2 Certificate in Fitness Instructing Children, ensuring every class is delivered safely, professionally and in an age-appropriate way. Karen Ryan

💷 6-week course (6 classes) – £66

📅 Thursdays | 4:00–4:50pm
📍 Core 30 Studio, Worsley
👥 Maximum 6 participants

How to book:
✔️ Your teen will need their own GymOS account created first (link in our bio).
✔️ The 6-week block booking is completed through reception.

📞 To book or find out more, call our Worsley Front of House on 0161 794 6932.

Spaces are limited, so secure your place today and discover the strength, confidence and fun that Reformer Pilates can bring! 💚🖤

✨ NEW TEEN PILATES IS HERE! ✨

Our brand-new Teen Reformer Pilates Course (Ages 12–16) is now LIVE to book on GymOS! 💖

Designed to build confidence, improve strength and introduce teens to Pilates in a fun, supportive environment with small class sizes.

The course will be taught by Karen, our very experienced Pilates instructor who holds an Enhanced DBS certificate and a Level 2 Certificate in Fitness Instructing Children, ensuring every class is delivered safely, professionally and in an age-appropriate way. Karen Ryan

💷 6-week course (6 classes) – £66

📅 Thursdays | 4:00–4:50pm
📍 Core 30 Studio, Worsley
👥 Maximum 6 participants

How to book:
✔️ Your teen will need their own GymOS account created first (link in our bio).
✔️ The 6-week block booking is completed through reception.

📞 To book or find out more, call our Worsley Front of House on 0161 794 6932.

Spaces are limited, so secure your place today and discover the strength, confidence and fun that Reformer Pilates can bring! 💗🖤

☀️ SUMMER SALE IS HERE! ☀️

Make the most of summer with our best-value Reformer Pilates offers!

🌴 4 Reformer Classes for just £44
🌴 8 Reformer Classes for just £88

✨ Available to new and existing customers
📅 Credits must be used by 31st August
📍 Available at both Core 30 studios

To purchase, simply call our front of house team or ask at reception.

📞 Worsley: 0161 794 6932
📞 Bolton: 01204 358 237

Don’t miss out! Book now as these offers won’t be around for long! Get your credits now and keep moving all summer. 💛🌊☀️

NorthWestPilates

✨ Discover the gentle power of Tai Chi ✨

Slow down, breathe deeply, and reconnect with your body through this beautiful practice that has been helping people improve balance, mobility, strength, and wellbeing for centuries.

To celebrate our growing Tai Chi community, we’re offering:

🍃 4 Tai Chi Classes for just £25
🍃 That’s only £6.25 per class (usually £10)
🍃 Available to everyone from now until the end of July

Whether you’re completely new to Tai Chi or looking to continue your practice, our welcoming classes are suitable for all abilities. It’s a perfect class to ease into exercise.

✅ Improve balance & flexibility
✅ Reduce stress & tension
✅ Enhance focus & mindfulness
✅ Move with confidence and ease

📍 North West Pilates Hub
📅 Every Thursday at 6pm
👩‍🏫 Led by our wonderful instructor, Mags

Spaces are limited, so don’t miss out.

📲 Book your place today and experience the benefits of Tai Chi for yourself.

✨ Discover the gentle power of Tai Chi ✨

Slow down, breathe deeply, and reconnect with your body through this beautiful practice that has been helping people improve balance, mobility, strength, and wellbeing for centuries.

To celebrate our growing Tai Chi community, we’re offering:

🍃 4 Tai Chi Classes for just £25
🍃 That’s only £7.50 per class (usually £10)
🍃 Available to everyone from now until the end of July

Whether you’re completely new to Tai Chi or looking to continue your practice, our welcoming classes are suitable for all abilities. It’s a perfect class to ease into exercise.

✅ Improve balance & flexibility
✅ Reduce stress & tension
✅ Enhance focus & mindfulness
✅ Move with confidence and ease

📍 North West Pilates Hub
📅 Every Thursday at 6pm
👩‍🏫 Led by our wonderful instructor, Mags

Spaces are limited, so don’t miss out.

📲 Book your place today and experience the benefits of Tai Chi for yourself.

A beautiful way to start the weekend ☀️🧘🏻‍♀️🧘‍♂️☀️

A huge thank you to everyone who joined us for our FREE Yoga Taster at the North West Pilates Hub today with the wonderful .with.becky

Becky led a beautiful flowing practice, guiding clients through gentle movement, stretching, balance work, and mindful breathing. The class left everyone feeling stronger, calmer, and ready to embrace the weekend ahead.

As the sun shines, we’re reminded that:

✨ “Yoga is not about touching your toes. It’s about what you learn on the way down.”

If you’ve been thinking about giving yoga a try, now is the perfect time!

🧘‍♀️ Weekly Yoga Classes
📍 Core 30 & North West Pilates Hub
💷 Just £10 per class
📲 Book your space now and discover the benefits for yourself.

Love Core 30 x 💛

✨ JUNE TIMETABLE ✨

A new month means more opportunities to move, strengthen and feel your best at Core 30 and The North West Pilates Hub. 💚

If you’ve been thinking about trying Pilates, now is the perfect time! We offer FREE taster classes for all new clients every Saturday and Sunday at 12 noon at the Bolton Studio. Bring a friend and come see what all the fuss is about!

🌿 NEW THIS WEEK 🌿
We’re excited to introduce our Tai Chi Taster Session this Thursday evening. We’d love to make this a permanent addition to the timetable, so come along and give it a try!

🔥 Keep an eye out for our brand new BOSU balls appearing in classes too. These fantastic pieces of equipment will help challenge your balance, stability and core strength in new and exciting ways.

📅 Looking ahead to July, we’ll be refreshing some of our class offerings to bring even more variety and progression to our existing members, helping you continue to challenge your body and get the most from your practice.

Book your classes now via the GymOS app and we’ll see you in the studio!

🎩👒 LADIES DAY – RACING TO REFORM! 👒🎩

On Thursday 18th June at our Worsley Studio, we’re bringing a little race day glamour to Core 30! 🌟

Dig out your biggest fascinator, boldest hat or most fabulous outfit and join us for a day of fun, fitness and prizes. The competition will run across every class throughout the day and is open to both male and female clients.

📸 Please note: by entering, we would love to take your photo and share it on our social media channels.

🏆 PRIZES UP FOR GRABS:

✨ Best Coordinated Outfit & Headwear
Win a Bring a Friend to Class Pass

✨ Boldest Fashion Statement
Win a Free Reformer Class

✨ Hat Most Likely to Stop Traffic
Win a Free Yoga, Pilates or Tai Chi Class

✨ Biggest Fascinator or Hat
Win a Free Tower Class

👑 GRAND PRIZE – BEST IN SHOW 👑
Win a Free Mat Class, a Free Reformer Class and a Bring a Friend to Class Pass!

Book your class, get creative and let’s make it a day to remember! 💚💖