02/06/2026
FIXUS THROW DOWN TICKETS ARE LIVE!
And we have exciting news. There are now 3 divisions: Scaled, RX and Coaches!!!!!
WHEN: Saturday 24th October
WHO: Same s*x 3s
WHAT: A fun day of working out with your mates and seeing what you can achieve!
Follow the link in our Insta bio to book your tickets and feel free to send us any questions you may have
30/05/2026
FIXUS(and a bit of ) summer social!!
20/05/2026
SAVE THE DATE: The Fixus Throwdown
WHAT?: Teams of 3 (same s*x)
WHEN?: Saturday 24th October 2026
WHO?: Suitable for all. We will have a scaled and RX category (think about which category you would enter The Open.
WHY?: Because who doesn't want to throw down with mates, push your limits and have a laugh.
More info coming soon but tag your gym buddies to start planning your team!
19/05/2026
Murph is a CrossFit Hero workout that stands as a testament to the enduring legacy of U.S. Navy SEAL Lt. Michael P. Murphy, who died heroically in the line of duty in Afghanistan on June 28, 2005.
Murph was introduced as a CrossFit Hero workout on Aug. 18, 2005, and has become a long-standing tradition observed by CrossFit and a broader global community of athletes. Thousands of CrossFit gyms program Murph each year on Memorial Day as a way to honor Lt. Murphy and all others who have served.
So members get booked on and if you are a non member and would like to join us, drop us a message.
MURPH
1 mile run
100 pull ups
200 press ups
300 squats
1 mile run
(Coach will scale it for everyone)