Soph Fit- Personal Training

Cold winter nights & dark mornings are quite unmotivating. Until you have systems and habits in place and a gym your expected to turn up too 👀

Leaning on motivation only is one hell of a way to ensure you fall off track over the winter months.

RADCLIFFE’S FIRST PILATES CLASS 👏🏼

Mat Pilates 6pm every Thursday! Send us a message the booking link 👀

🤯🙌🏼

COMING TO RADCLIFFE / WHITEFIELD!

Any guesses what’s going on 👀👀

Available to book now if you have our booking app “Soph-fit”

Thinking your going to get bulky is silly, here is why 👏🏼

Fitness doesn’t have to be so serious, you don’t have to be fit.

You just simply have to do it to get to those places.

Dm us 6 to find out what our 6 week trial entails

We just couldn’t keep a straight face 🤣

We tried 👌🏼🤣