A no nonsense coach for female founders & leaders that still haven't got their s**t together when it comes to mindset & self trust.
I see you.
Let's sort your money mindset gremlins out.
Join me
Start Monday
£33
Comment MONEY & ill ping you the link
This is a trail reel so save ⚡️
Follow for mindset, adhd biz owner.
I'm a subconscious money coach and my brain still tries to keep me broke.
Nobody warned me about this bit.
After my breast cancer diagnosis I was put into chemical menopause, and somewhere in the fog of that my brain changed. The focus went. The open loops multiplied. The impulse buys that felt like relief. The invoice I'd rewrite six times and never send.
I thought I'd lost my edge. What I'd actually found was a nervous system that had started treating money like a threat and spending like a way to settle.
And here's the sneaky part. It didn't show up as one big block. It showed up as a ceiling at every single level. Hit a new income month, then self-sabotage the next one. Land the client, then undercharge. Grow the business, then quietly shrink to fit the version of me that felt safe.
Scarcity doesn't announce itself. It hides inside your habits, your energy, your "I'll do it tomorrow."
Even as the coach. Especially as the coach.
The work was never about discipline. It was about teaching my brain and my body that having more was safe.
That's what Rich and Regulated is. That's what I do.
If you've been calling yourself lazy, disorganised or bad with money, this is your sign it might be something else entirely.
Tell me below: which one of these have you done in the last 30 days?
Comment 'SPICEY' and I'll share something 💸
Ps 👉YOU have to follow me to see my message 🤍
Can we talk about the weirdest thing in business?
You can be the richest you’ve ever been and the poorest you’ve ever been in the exact same month.
More coming in than ever.
Nothing sitting still.
Spending it quicker than you make it and calling it reinvesting.
That’s not bad with money.
That’s a pattern.
Money arrives, chest goes tight, and you get rid of it — because holding it is the bit that’s unfamiliar.
You set the intention in January. Nine months later the number went up and nothing feels different, because a rich business can’t outrun a poor mindset.
So this is your reset.
Four months. Let's break those unconscious money patterns, so you can finally feel 'safe' & 'worthy' with the wealth you're creating 💯