04/06/2026
The high protein swaps you need to make as a busy career woman trying to hit your calorie intake
Andrew McGregor Fitness
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I help career-driven ladies drop 1-2 dress sizes to feel confident 24/7 using my custom AMF Framework.
📲 DM AMF for info
READY TO FEEL CONFIDENT 👇
09/05/2026
If you are a 90kg professional woman stuck in meetings all day, gaining weight, follow
To show you how to lose 10kg+ without sacrificing your career
06/05/2026
Check out my client Jenny’s journey from losing 17kg whilst training from home
To becoming the most confident, resilient version of herself, showing up as the mum she has always wanted to be in the process
01/05/2026
Feeling hungry all the time and not losing fat? This is why…
28/04/2026
You are hitting your protein target and still not losing fat…this is why
24/04/2026
What if you could eat twice the amount of food for the same calories?
22/04/2026
The key to sticking to your diet and staying full starts with food swaps that are low calorie and high in fibre
20/04/2026
Another epic body confidence shoot complete for my rockstar client
A busy mum of 2, constantly pushing out her comfort zone, not settling for average. 4 shoots completed, each and every one she is getting better and better
So excited for you to see the shots 🚀
18/04/2026
First AMF team shoot of the year in the books… and this is what happens when career driven women finally back themselves.
No extremes.
No starting over every Monday.
Just consistency, confidence, and a plan that actually fits their lives.
These women didn’t just show up for a photoshoot…
They showed up for themselves.
And this is only the beginning.
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