Rise Up Fitness Coaching

National series round 5&6 this weekend in Gosport, good luck to everyone riding🔥🙌

European Championships in 5 weeks. Worlds in 8.

If you want to peak with power, speed and confidence — now is the window.

Our Power Peaking Plan is built for athletes who want to hit their absolute best on race day:

• Max‑output power sessions
• Speed‑strength progressions
• Taper strategy to arrive fresh, fast and explosive
• Weekly check‑ins to keep you dialled in

If you’re competing this season, this is your moment to level up.

Join the Power Peaking Plan now with limited spaces!

Rounds 3&4 of the UK national series in Glasgow results for the Riseupfitness supported riders🙌🔥

It’s another Race week and we head to Glasgow for rounds 3&4 of the Uk national bmx series🙌

Good luck to all going💪

Race report from the UK Bmx national series rounds 1&2 in Manchester🙌

Great racing from these two boys who have really put in a great winter of training and their results showing it💪

Lots more to come from these two over the rest of the season🔥🔥

A great review from one of our latest clients!

We started training Andy’s son Jack for his BMX racing at the start of the year with the main focus in nailing the foundations of form before anything else as well as a structured plan which has seen some great progress in a short space of time.

Jack has applied himself so well sending videos of each session and taking all feedback and applying that to the next session, we can’t wait to see what the 2026 season has in store for Jack and we look forward to seeing what the future holds for this talented and hardworking athlete💪

Merry Christmas Everyone ❤️

Thank you everyone for such a brilliant first year building RiseUp!🎯

Have a wonderful time! Don’t forget to get a little merry😉

Love from Rise Up Fitness🏋🏼‍♀️❤️