Mind&Sol Coaching: Members Area

Excited to announce that I am now a Reiki Level 1 Practitioner 💫🤍

Thank you so much to for your attunement and support 🥹🥹

Excited for this journey 🤎

🌹 FEBRUARY WELLNESS WALK 🌹

The first Wellness Walk of 2026 will be held on the 14th February, from 11.00am - 12.30pm at Heaton Park, Manchester.

February is the season of love, so it’s time to pour some love into your own cup and join a group of women to talk, walk & connect.

What you can expect:

🌳 A gentle walk through Heaton Park
💬 Open and honest conversations with likeminded women
🫶 Find new friendships & connect with others
☕️ Post-walk coffee

🎟️ Tickets are free • Available to buy by clicking the link in my bio.

See you there! 👋

We are so excited to announce our January Wellness Evening…

🌿 A Gentle Reset 🌿

An evening designed to nourish the body, mind & spirit as we start the New Year with intention.

The evening will consist of

😌 Breath-work & meditation by
🤍 Sound bath
🧘‍♀️ Gentle movement by
✨ Reiki by

🕰️ Sunday 25th January | 5.00pm - 7.00pm
📌 The Church PT Studio, Edgeworth

You can purchase tickets by clicking the link in our bio.

We can’t wait to see you there 🤎🤎🤎

Georgia & Alice xx

Winter Women’s Wellness Gathering ✨

A soul-nourishing evening designed to help you slow down, soften, and reconnect with your divine feminine essence 💫

Join us in the warm glow of candlelight for a deeply restorative journey featuring:

💎 Crystal-infused Reiki healing
🌿 Cleansing Palo Santo, sage + sacred incense
🕯️ Flickering candles + cosy comforts (think fluffy socks + heated eye masks)
🎶 A soothing sound bath + divine sound healing
🌬️ Guided breath + meditation
🪶 Group journaling + angel card readings
🍫 A heart-opening cacao ceremony to close

Let this be your sanctuary — a sacred space to release, rest and rise together in sisterhood 🤍

📍
📅 A Sunday in December
🕔 5pm – 7pm
💫 Investment to self: £35
🎟️ LINK IN BIO TO BOOK




Spaces are limited — reserve your mat and step into the warmth 🕯️

✨ Upcoming Events – Let’s finish the year feeling grounded, connected & inspired ✨

I’ve got some beautiful gatherings coming up over the next few weeks, and I’d love for you to join me 💫

Here’s what’s happening:

🌑 Halloween Special – Shadow Work & Self Empowerment
An online evening circle exploring our shadows, releasing old stories & stepping into our power 🖤

🥐 Brunch & Bloom – Wellness Brunch, Manifestation Workshop & Sound Bath
A morning designed to reset your energy & step into your next chapter before the year ends. Good food, good people & lots of self-reflection ✨

🌿November Wellness Walk
A slow morning walk to move your body, clear your mind & connect with others.
Think fresh air, good chats & post-walk coffee ☕

Each event is a chance to pause, reconnect, and pour back into you.

If something speaks to you — come along, even if you’re coming solo (most people do 💕).

You can find all the details & book your spot via the link in my bio 💫

🍂 November Wellness Walk! 🍂

Come and join us for the last Wellness Walk of 2025! 🧡

Enjoy a soulful soul with a likeminded group as we take a moment to breathe and reconnect with nature. Escape the hustle and stress of the run-up to Christmas and take a moment for yourself.

🎟 Tickets in bio.

See you there!

BRUNCH & BLOOM 🌷

Join myself & the lovely for a gorgeous morning to reset, realign and manifest your next chapter 💫

Expect to…

🥐 Indulge in a gorgeous brunch
✨ Learn how to manifest your goals for 2026
🧘 Relax during a guided meditation, breath work & sound bath

You’ll also receive a complimentary goody bag to take home with you!

Leave feeling lighter, grounded & in your power — with new connections & magic in your pocket 🪄

📍 12.00pm - 2.00pm — Central Manchester • 15th November

🫶 Spaces are LIMITED to keep the event intimate. Click the link in my bio to save your seat!

I’m back from Ibiza after a gorgeous (but incredibly hectic) 5 days on the white isle 🌞

Honestly, just being in the sunshine literally gives me sooo much life! But I am looking forward to stepping into this new season and I hate to say it, but I am kinda looking forward to the cosy months 🍂🍁

A gorgeous walk this morning🤍

We laughed, we talked & we walked, all while soaking in some nature and getting our bodies moving 🌿

Special shoutout to Stanley for joining us! 🐾

Details of October’s walk will be posted soon, so keep your eyes peeled! 💫

Just popping in to say hiiiii 👋 how was everyone’s weekend?

Can’t believe it’s September already, don’t know about you but I’m so ready for autumn, I love this season so much 🍁🍂

Anyway, if you fancy getting out and about this weekend, you can come and join me on September’s Wellness Walk, a little stroll for the soul 😌

LINK IN BIO 🫶 see you there # # #