17/07/2026
You know what day it is 🤪🕺✨
It’s time to GLOW and get ready for the weekend. Who’s joining us this morning?
🪩👉🏼 https://freestylefitness.co.uk/classes/g1ow/
Group Exercise Organisation, Est 1998, offering a wide variety of group fitness classes for everybody. Freestyle Fitness run sessions all over the north west!
Click on www.FreestyleFitness.co.uk to find out more
17/07/2026
You know what day it is 🤪🕺✨
It’s time to GLOW and get ready for the weekend. Who’s joining us this morning?
🪩👉🏼 https://freestylefitness.co.uk/classes/g1ow/
14/07/2026
Cardio & Core in 🎬📢💜💦
This is the total body workout suitable for all fitness abilities. Looking for somewhere to start? Try Cardio & Core 🫀👇
https://freestylefitness.co.uk/classes/aeromix/
Like the look of it? This is what your Monday could look like 🔥
Come and join us at your local leisure centre 📍not sure which class to pick? Check out our schedule and book now 📲 https://freestylefitness.co.uk
The heat is returning… so here are some top tips for your classes this week ☀️💦🎽
02/07/2026
✨ The weekend is in sight… and we just want to say a huge THANK YOU to everyone who joins us week in, week out. We love having you with us! 🫶
Thinking about starting your freestyle fitness journey? There’s no better time! Choose the class that suits you best and JUST DO IT! 💪 We’re confident you’ll love it.
Check out our class programme below and find your perfect fit 👇
https://freestylefitness.co.uk/classes/
Dance like no one’s watching & join us for GLOW 🔦🌈🪩
📍Queens Park Health & Fitness.
✨Thurs 12.30 & Friday 19.30.
📍Newton-le-Willows Health & Fitness.
✨Tues 19.15, Wed 10.15 & Fri 09.30.
📍Leigh Sports Village.
✨Fri 18.00.
28/06/2026
Classes at Freestyle Fitness…
It’s all about getting fit and having fun 🔥
Zumba, Spin, Line Dancing, Aqua and so much more. Start today 🤩 pay as you go or memberships available at your chosen site 📍for more info, just send us a message 📲
https://freestylefitness.co.uk/locations/
Whether you’re joining us in the studios, or in the pool for Aqua…You can still keep cool during the heatwave this week ☀️💦
Join us this week 👉🏼 https://freestylefitness.co.uk/timetable/
The perfect way to end your week… focus on yourself with FreestyleFlo 🧘♀️ our Pilates inspired fitness clsss at Newton-Le-Willows 📍
✨Thursdays 12.30
✨Fridays 10.30
✨Saturdays 10.15
Book now 📲
22/06/2026
It’s set to be another hot one this week! ☀️
To help you stay comfortable and get the most from your class, please remember to:
💦Bring plenty of water to stay hydrated before, during and after class
🩳Wear light, breathable clothing — you won’t need that extra layer today
⏰Arrive a few minutes early to settle in and cool down before we start
🧖♀️Bring a small towel if you tend to sweat during class
🧠Listen to your body and take breaks whenever needed
Looking forward to seeing you all! ☀️ and don’t forget to tag us in your posts ✌🏼
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 9am - 9pm |