SQUATFit

Optimise the result of your effort during squatting. The result of this is a better presentation and reduced risk. A good squat is an injury free squat.

Via a biomechanical assessment we fit and adjust the body to ensure optimal presentation while, front, back, over and air squatting. SQUATFit has been designed to coach you to squat better and be more economical in your squat patterns. SQUATFit is performed in the Reebok Crossfit 3D gym facility based in Manchester. You will be asked to squat using different techniques whilst your body is analysed  ...