29/02/2024
THAILAND 🇹🇭 2024
Qigong for 10 days with .yogaqigong on the beautiful island of Koh Samui.
A highlight for me was visiting the elephant sanctuary. As a vegan I’m always a little reluctant to visit animals, but this place was absolutely fantastic. Rescuing elephants from logging, shows and tourist riding. The sanctuary is doing great work in educating tourists and the people of Thailand about elephant welfare and it was an absolute pleasure to be in their company 🐘
31/12/2023
The Qigong dates for the first 4 months of 2024 are here. 2x Fridays per month Yoga Sangha Cheadle
January 5th &12th
February 2nd
March 8th & 22nd
April 5th & 19th
What is Qigong?
- Qigong is a broad term that encompasses thousands of years of Chinese practises including movement, breathing, visualisations, and meditation. Qigong is practised as a medical support to people’s wellbeing.
Is the class suitable for beginners?
- Absolutely! This class is suitable for beginners, and incorporates gentle, flowing movements to help reduce stress and help with qi (energy) flow.
What can Qigong do for me?
- Qigong is wonderful for balance, alleviating joint pain and creating mobility, improves both inner and physical strength, it is a moving meditation and can help reduce stress levels, will challenge and improve your coordination and encourages us to be in harmony with the natural world and the elements
To book please email me at
[email protected]
10/12/2023
I’m moving my Friday evening Qigong classes to the beautiful studio at Yoga Sangha Cheadle in the new year. Please see the dates below.
17/10/2023
A couple of snaps from the Dragon workshop The Heatons Studio last weekend!
Thank you to everyone that came along to learn about Qigong philosophy, practise dragon forms and enjoy an organ polishing meditation together.
I’m currently planning a Winter Warmer Qigong Flow & Meditation retreat session for December, and will announce dates and details soon.
17/10/2023