Dance-Zing Fitness

Dance-Zing Fitness

Share

Nia with Jane! Dance the Nia Technique to great music, keep fit, get our heart rate up and have fun. Great for anxiety/trauma.

10/04/2026

I’ve been teaching Nia now for what 12 years? This is the first time I’ve reduced my classes to monthly in all that time. Mum will be going in a nursing home end of the month I truly hope my stress levels will eventually go down after that. Thanks for your understanding 😀😞

10/04/2026

See you tomorrow at 9.30am. Dancing the alternative version of Source by Britta. Its. Greeeaaat!

06/04/2026

Time to dance off some easter calories! See you on Saturday πŸ₯³πŸ₯³πŸ₯³

14/02/2026

I’m reducing my classes in Romiley to one a month for a while. Too much stress on my plate. Taking care of myself. πŸ˜˜πŸ’ƒπŸ˜ž

Mambo Dance from 1954's movie 'Phffft' 02/02/2026

Fun moves πŸ’ƒπŸ˜‚πŸ₯°

Mambo Dance from 1954's movie 'Phffft' Judy Holliday and Jack Lemmon played a married couple who, after eight years of marriage, get divorced. Afterwards life they try to ignore each other when th...

28/01/2026

This little beauty of a routine for February. Oh how grateful I am for the dance πŸ’ƒπŸ’ŒπŸ₯°πŸ‘β­οΈ

22/01/2026

Looking forward to some fun moves and mood boosting music this Saturday at 9.30 in Romiley. See you then πŸ’ƒπŸ₯°πŸ‘‹πŸ˜

17/01/2026

This is a great routineοΏΌ. Are you all set for tomorrow?

02/01/2026

New Year starts with a deeply nurturing class tomorrow Saturday at 9.30 in Romiley. Time to reconnect with the joy of moving to wonderful music. Join us! πŸ˜ŠπŸ’ƒπŸ’ŒπŸ₯°πŸ‘‹

22/12/2025

I hope you enjoyed our winter classes. I know I did. Peace be with you ❀️

12/12/2025

Dancing delights in Romiley Saturday at 9.30am! πŸ€—

Want your business to be the top-listed Gym/sports Facility in Manchester?

Click here to claim your Sponsored Listing.

Location

Telephone

Website

Address


Manchester

Opening Hours

9:30am - 10:30am