.
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It’s small details that make the most difference….
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Sequencing your drills, enhances your ability to make changes in your attack during live rounds.
Here is a great example of “going with the flow” of action from@the standing position.
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29/08/2026
🥋 YOUTH GRAPPLING ACADEMY
As the kids return to their normal school routine, it’s time to get back on the mats.
Our Youth Academy Grappling Programme gives young athletes the opportunity to develop real grappling ability while building the qualities that come with serious martial arts training.
DISCIPLINE. CONFIDENCE. FITNESS. SKILL.
From complete beginners to experienced young grapplers, our coaches provide structured training designed to challenge, develop and progress every student.
•. Learn to grapple
• Build confidence
• Develop discipline
• Improve fitness & athleticism
• Train as part of a team
Ready to get your child started?
📩 DM us directly
📧 [email protected]
Please Like, Comment & Share this post!!
SubZone Fight Academy
🟥⬛️⬜️
Progress Jiu Jitsu
Catch Wrestling is the blueprint behind our club style.
These two homegrown Jiu-Jitsu brown belts are comfortable from every position
• Standing
• Top
• Bottom
We don’t teach our Athletes to simply accept bottom position. The focus is on creating movement, hunting reversals, attacking submissions and getting back to the feet whenever possible.
That approach carries directly into MMA and Submission Grappling.
If you want to become a well-rounded grappler who can wrestle, control, escape and attack from anywhere, the training environment matters.
No one-dimensional Jiu-Jitsu.
No comfortable positions.
Learn to grapple everywhere.
SubZone Fight Academy
MMA • Grappling • Jiu-Jitsu
18/08/2026
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Our very first Youth Academy class! 🤼🔥
A huge well done to every child who attended today. You all did an amazing job! 👏
Big thanks to Coach Layla & Coach Kameron for leading the session and helping our young athletes take their first steps on their journey.
A brilliant first session, and the beginning of something special.
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02/08/2026
They say you should never meet your heroes… but every so often, an exception proves the rule.
It was a genuine privilege to meet and share a dressing room with the legendary Greg Jackson.
The head coach behind two of the greatest mixed martial artists of all time — Georges St-Pierre and Jon Jones.
Thank you for your time and generous words.
It was a privilege, Sir.
Until next time…
Greg Jackson
UFC
All business tomorrow night….
The Welsh Gangster is ready!
| Monday | 9am - 9:30pm |
| Tuesday | 9am - 9:30pm |
| Wednesday | 9am - 9:30pm |
| Thursday | 9am - 9:30pm |
| Friday | 9am - 4pm |
| Saturday | 9am - 1pm |