Kingsley Powers Coaching

Surreal 😬🫡😍

Celebrating my journey so far, 18 months 😇🎉🙏 . It was absolute graft in the beginning, then it got easy and comfortable.

Currently resting and preparing for my next departure in this journey of life. I never expected all that I have 18months ago. Feeling blessed, excited and scared for this next step 📈🙏

Client Result ✨️🎉
Let's jump straight into what has to say ⬇️

"Before training with Kingsley, I’d have ups and downs with motivation, infrequently going to the gym (and not having a clue what to do when I got there), sporadic running when I felt I had to, but with no real goals in mind. The concept of exercise and getting fit in general was overwhelming - and felt like a language I couldn’t learn. And it would result in months of inactivity, weight gain and guilt.

After just a few sessions, my mindset changed, and the rest followed in the coming weeks and months. Following the tailored programme, I’ve grown in confidence and discipline. I saw results within the first few weeks. For me, it’s not all about the numbers - but in four months, I’ve dropped 4 inches waist size, over 2 stone down. I can run faster, train harder, and set myself achievable goals - knowing what I’m doing - seeing sustainable progress week on week.

The whole process has been transformative: body and mindset. Can’t thank/recommend Kingsley enough. "

Wow 13kg down in 4 months! 😅. Couldn't be prouder of you, Jack! 👊. You are a completely different person since that first day. It's an absolute honour to have led you through the process.

If you are interested in achieving similar results, then send me a DM with the words "MORE INFO"

Wow 🥲🤯. This was more than just a race for me, it was personal. It was my way of expressing myself after all the years of being locked in addiction and depression. It was my way of proving to myself. It was me forgiving myself and my way of making amends to myself and to family. It was me hitting and celebrating my 1 year clean and sober of all substances. It was my way of showing people that YES! YOU CAN CHANGE! I know that it is really hard to believe, because I wouldn't of believed it when I was stuck at my worst. But this is the truth; I am a guy that was on the verge of insanity and death. Today my life is unimaginably more fulfilling.

It has honestly taken me a few days to recover emotionally 🤧. This meant so much to me and to see how proud my family are of me has brought me to tears on multiple occasions. I am so so grateful for all the love, support and everyone that donated over £1700 ❤️.

The time of 03:29:04 is a massive bonus, I didn't sleep hardly for 2 days and I woke up with my garmin giving me a 10/100 training readiness score. Which didn't Inspire me with tons of confidence 😂. But I still went beyond what I thought was possible for me, which blew me away.



❤️