FORM

Saturday mornings just got a little bigger!

From this week, FORM x Just A Run Club are joining forces to bring you more options, more miles and more reasons to get out the door.

5km our usual Saturday runs
10km+ for those looking to push the distance

Whatever your pace or experience, there’s a group for you.Then, as always, we’ll head for coffee afterwards

Saturday | 9am | FORM Gym
Members & non-members welcome.
Come run with us 👊

2. Come and Train For the Games Post

FORMATION GAMES PREP STARTS HERE.

Want to take on the Games but not sure how to train for them?

Come train with us.
Every Saturday morning in September, we’ll be running dedicated Formation Games training sessions, built around the demands of this year’s three stations:

Strength
Endurance
Capacity

Whether you’re already competing or this is your first time taking on a fitness event, these sessions are designed to get you ready to perform on the day.

Every Saturday in September
8AM & 9AM

Open to members & non-members.

DM us to book your spot.

FORMATION GAMES 26
Saturday 10th October
FORM Manchester

This year’s Games will see a brand new format, designed to test every element of your fitness.

STRENGTH
How heavy can you go?

ENDURANCE
How far can you push?

CAPACITY
How hard can you work?

Three very different stations. One team score.

Your strength. Your engine. Your ability to keep pushing when it starts to hurt.

Which station are you backing yourself on?

FORMATION GAMES 26
FORM Manchester
Saturday 10th October

Fantastic turnout at FORM last night for an evening hosted by hallbrownfamilylaw & .

Proof that not every networking event needs to start with drinks… that bit came after at tangerinemcr 😜

A great session, great people and a slightly different way to bring everyone together. 💪🏻

If you’re looking for something different for your next team or client event, drop us a DM.

If you’ve ever pictured a PT as loud, intense and a bit intimidating, meet Sam. He’s the opposite, and he’s brilliant at his job because of it.

Ask any of his clients and they’ll tell you the same thing: Sam just gets people. He’ll know your working weights before you do, remember what you told him three weeks ago, and notice the second something’s off with you. That’s not a party trick, that’s just how much he pays attention.

None of that makes him soft. Sam knows exactly how hard to push someone and exactly where their limit is, he just gets there by actually knowing you first. It’s why he’s one of the most loved coaches on the team, and one of the favourites among members. People genuinely love training with Sam.

Want to meet Sam? You’ll see Sam coaching small group PT & 121 PT clients.

📍 Salford, Manchester

It’s back. Bigger. Better. Bolder.

Last year, we built something special.

This year, we’re taking it to another level.

10.10.26

FORMATION GAMES – Save the Date

Not sure what we’re talking about? Don’t worry... All will be revealed over the next week.

For now, just save the date this is one event you won’t want to miss. 👀