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21/07/2026
On Monday 8 spaces are going to become available for the September intake of PUSH PRGM TRANSFORM.
If you want to transform your fitness and your physique for less the £2.50 a day then message me the word 'transform' to get the full sign up details ready for Monday.
None of you will regret it.
Gotta be in it to win it.
Comment PUSH below this post or click the sticker in my story to be in with a chance of winning a 12 week online coaching program.
Marathon prep starts fully on Monday so nice easy miles this morning with Lee and
Thought after Lakesman I'd have a few chilled weekends but the saturday 6am runs are a permanent fixture these days.
Feels strange focusing solely on a running goal after 2 years of triathlon training but excited to see the improvements I can make to bring back to triathlon next year.
Different goals, same intensity.
The race team will never be one size fits all. Success on race day will always be the number one priority so sessions adapt around you.
If you want to perform your best then you need to be involved.
01/07/2026
June was a belter.