09/05/2015
Dan Fisher Strength & Conditioning Coach
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Based in Manchester, Strength & Conditioning coach with experience coaching complete beginners to wo
Dan Fisher began his career in the fitness industry under the guidance of Phillip Hanna at Kosher Fitness who he worked along side whilst gaining his qualifications. At the age of 19 Dan qualified with the British Weight Lifting Association (BWLA) as a certified weight lifting instructor with his main interest at the time being strength training. Dan hoped work up to competition level but his pass
09/05/2015
06/05/2015
Hire our Stunt Team or book your next Birthday Party at Evolve
http://buff.ly/1zKm9ru
05/05/2015
Please take a few minutes out to vote for our charity project!
http://buff.ly/1F3YPXG
16/04/2015
SPARTAN RACE COMPETITION | Evolve Manchester SPARTAN RACE COMPETITION Evolve have teamed up with Spartan Race to offer one of our members a COMPLETELY FREE RACE!! Evolve is Manchester’s only Obstacle Course Race training facility and offer specific Obstacle course training making Spartan Race and ideal partner. To WIN this great prize just lik…
07/04/2015
https://www.t-nation.com/training/best-damn-push-ups-article-period
Good article about press ups.
T Nation | The Best Damn Push-Ups Article, Period! Think you know all there is to know about push-ups? Ha! We thought so too...until we read this.
06/03/2015
Good time bad time
05/03/2015
Back in the gym, back on the rope climbs!
22/02/2015
Well done Ste! Smashed the half marathon in less than 2 hours.
Back on the If It Fits Your Macro's (IIFYM) tomorrow.
If anyone wants their personalised macros and diet plans let me know.
Time to get lean again.
22/02/2015
Well done to Carlos who won his fight last night in Cork, Ireland by KO in 2nd round.
The man works hard at his conditioning.
19/02/2015
Rope in action this morning in the new gym.
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Manchester
M74QY