Kiss Fitness Centre

H-A-C-K Squat is what we are calling it 😂

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Your back said no to barbell squats?

Fair enough. We’ve got another option 👀

Meet the Belt Squat.

All the joy of squatting without having to load a bar across your back, and no need to reach for that bar pad either… 👸😂

shows you how to get set up and use it properly.

Give it a go next leg day and let us know what you think 👇

And if there’s a machine at Kiss you’ve been walking past for months pretending you know how to use… tell us which one we’re doing next 😂

Hit those gym goals you’ve always dreamed of!👇

Our PTs aren’t here to shout random numbers while you suffer through burpees.

They’re here to build a plan around you, coach you properly, keep you accountable and make sure every session is actually moving you somewhere.

find your person and ask more on your next visit 👊

That’s why we have water bottles at a fair 50p at reception 🫡

Plus a loads of other pre and post workout drinks and snacks too!

Not every machine has to look like it belongs on a spaceship… but this one does 👀😂

If you’ve ever walked past the Total Hip and thought, “What on earth does that do?”… this one’s for you.

Chris is breaking down one of the best machines for building stronger glutes and showing you exactly how to use it.

What machine should we cover next? 👇

Heard he’s still coming down Mount Fuji 👀😂

Still thinking about it? 🤔

This is your sign!!

No joining fee.
No pressure.
No awkward sales chat.

Just come down, train, try the classes, meet the team and see why so many people choose Kiss 🙌🙌

🏋️ Free gym access (staffed hours)
🔥 Classes included

Bring a mate if you want—we’ll see you this weekend. 👊

Most people don’t struggle with the gym because they’re lazy.

They struggle because some gyms feel intimidating, overcrowded, awkward… or like no one would even notice if you stopped showing up.

That’s never been what Kiss is about ❤️

We’ve built something different 💥

🏋️ Space to train properly
❤️ A real community feel
🔥 Free classes included
👊 Friendly faces and expert support when you need it

No egos. No standing around waiting for equipment. No feeling like just another membership.

Just a gym that feels good to walk into.

If you haven’t experienced Kiss yet… come see what the difference feels like 👀