Therapeutic Yoga and Ayurveda with Jane Craggs

If you are thinking about this training in September you can now make an expression of interest on my website here https://janecraggs.co.uk/wp-content/uploads/300-Hours-Training/booking-page.html.

It will just be an email with contact details to register interest.
Then we can have a chat to see if it’s the right fit for you and after that go ahead with applications.

If you have any questions feel free to get in touch .
Shanti
Jane

Join me this Thursday night for a yoga therapy taster followed by Q and A about the Svastha approach to yoga therapy and upcoming 300 hours training.

I will be sharing a short lecture and then some practices to demonstrate how we can integrate traditional frameworks and modern scientific knowledge to support ourselves during challenging times.

This session will be beneficial to anyone wishing to learn more about the deeper dimensions of this practice and if you aren’t interested in taking the training you don’t have to stay for the Q and A .

Very much looking forward to offering these free sessions every couple of weeks through the summer

Staying put and going slow has been the mantra for today.
I finally ventured out to sit in the shade and enjoy the blue sky evening. The birds are very vocal and there is a feeling of relief as the heat reduces a bit.

I have been working on some projects today and there never seems to be enough time but am slowly getting there.

I have also decided that Saturdays workshop will run in person and online to accommodate those who can’t tolerate the heat .

I will share the zoom meeting in my story x

I am now sending out application forms for this course and the two bursary places on offer.

If you are from a marginalised community, and are looking to working with that community therapeutically, or are struggling due to the cost of living crisis(am especially interested in supporting teachers from working class background) then get in touch.

I will offer another taster session over the next two weeks. I am also offering 15 minute discovery calls.

This is an exciting new phase as I will move my business to Northern Roots and base the training there.

Get in touch with any questions and dm your email if you would like me to send you an application form.

Hello!
I am aware that my presence here has been rather patchy this year to say the least.
I know that there are new followers here and I just wanted to say hello to everyone who has taken the effort to come on here and also to participate in my teaching offerings.

I have now been teaching for 27 years and some people on here have been coming to classes with me almost that long!

Whether it’s been 20 years or 20 days you are very welcome here. I have always tried to make my online space inclusive and accessible, as much as it can be! And I am trying to offer inspiration and insight in a way that everyone can integrate into their life.

This year I am in a phase of flux as my offerings shift slightly towards more local involvement, fewer retreats and more half day events that can be accessed by a greater number of people.

I am also working much more with my yoga therapy and therapeutic sessions to continue my intention to deliver yoga to underserved populations.

I will be co creating a brand new project here in Oldham this year and will be sharing more once we have more information.

And I still have plenty of spaces on my Yoga Therapy Training starting at the end of September. The two bursary places are still available and I am also opening up some of the modules as stand alones.

Look out for my live online taster session in a couple of weeks.

I’m still standing in spite of all the ups and downs and changes in the world of yoga and awareness practices. I would love to hear from you if you have questions about how to approach a practice for yourself or loved one.

Keep cool and steady in this extreme heat
Love and shanti
Jane

PS photo taken on yoga retreat in Andalusia