Padyoga Rachel

Hey folks! I've made the decision to stop teaching Yoga for a while. I've had a few health and work problems so I am gonna bed down a bit and focus on being a student of yoga again. Much love and thanks to all my students over the years. ❤️

Disappointing news, I'm afraid. The venue I am hoping to use this January has informed me it is out of action until at least February. I'm currently seeking a new temporary venue. If not available, I will be hosting the classes on Zoom from next Monday until this is sorted. Email me [email protected] for details of how to join via Zoom. Mondays 7-8pm and Thursdays 6.30-7.30pm. £25 for the block of 5. Massive apologies. Rachel

Welcome new followers! All being well, classes wil start 10th January 7-8pm Mondays and 6.30-8pm Thursdays. 5 week blocks £30 Mondays and £40 Thursdays at Sunnybank Community Centre, Whitefield. Here's an explanation of Iyengar Yoga if you're feeling curious... https://blog.yogamatters.com/iyengar-yoga-explained/ Spotted Unsworth & Whitefield

Iyengar Yoga Explained - Yogamatters Blog Iyengar Yoga is great practice for beginner yogis as it involves various props to make it accessible. Read about the benefits of Iyengar Yoga at Yogamatters

Many of you may be wondering what to ask your loved ones for Christmas. Here's an excellent article by my yoga teaching mate Mike which explains yoga equipment brilliantly!

The Top Yoga Christmas Gifts for the Person Who Has Everything (Except Yoga) - The Polka Dot Daisy Christmas is coming, and we find ourselves – once again – in that gift-buying dilemma. What do you get for the person who already seems to have everything and needs

Yoga will be back in real life on Mondays at Sunnybank! Woo hoo! Starting 10th January.

Thursday's blocks for beginners Iyengar are still available... Spaces limited! 6pm and 7.15pm. Booking via www.creative-calm.com ♥️

5 week blocks starting this week Thursdays in . Just 4 spaces in the 7.15pm block. Loadsa space for total beginners at 6pm. Booking www.creative-calm.com

Tomorrow's end of half term sessions at 6pm and 7.15pm will be cosy, restful and restorative. Dress warmly and comfortably. 5 spaces at 6. 2 spaces at 7.15. Book via www.creative-calm.com. So Prestwich Prestwich Village, Manchester

Drop-in places available in these classes for beginners six places at 6pm and only 3 at 7.15pm. Book via the website. ♥️♥️♥️ Prestwich Village Business

World Poetry Day '... we begin to stop/ in order to begin/ again.' M. Angelou ♥️