Rita Thompson - Yoga Glow

02/09/2026

Hello lovely people.
Don’t forget your blankets and a pillow for yoga nidra tomorrow at Riddiough Court.
Be prepared for a full hour of self care deep rest and total relaxation.
Just what we all
Need at this time of year
🙏💚x

26/08/2026

Yoga nidra session.

Hello lovely souls 🌿
Just a quick note to let you know that I’ll be holding a
Yoga Nidra session at Riddiough Court in Whitworth on
Thursday, 3rd September 2026,
7–8pm £10

As we move towards the season of autumn and the days begin to grow shorter and nature begins to slow down, it’s the perfect time for us to do the same — to rest, release, and nourish ourselves deeply. This gentle and deeply relaxing practice offers space to unwind, restore balance, and reconnect with stillness.
If you feel called to join me, please let me know as soon as you can as places are limited.

What you will need to bring.
A yoga mat.
A pillow or cushion.
A blanket or a throw.
An eye pillow.
I have eye pillows if you don’t have one.
Namaste 🙏
Rita ###

08/02/2026

🌿 Restorative Yoga, Yoga Nidra & Guided Meditation 🌿

Join me for a nurturing two-hour self-care session focused on deep rest and wellbeing on all levels — body, mind and nervous system. A gentle blend of restorative yoga, deeply healing guided meditation and soothing yoga nidra.

🗓 Saturday 28th February 2026
🕙 10:00 – 12:00
📍 Syke Community Centre
💷 £25

Please bring:
• A warm blanket
• A couple of pillows or cushions
• A yoga mat
• An eye pillow (eye pillows available if needed)

✨ No experience needed — just come as you are.
A beautiful opportunity to slow down, rest and restore 💛

19/01/2026

Chair yoga is on this morning at Syke community base.everyone is welcome to join us.
Namaste 🙏

09/01/2026

I have some teaching material for children’s yoga if anyone would like them.
Just message me for more details.

01/12/2025

27/11/2025

There’s still a couple places available on our little retreat.
Calm before Christmas 🎄
Just message me if you feel inspired to join us.
Namaste 🙏

14/10/2025

At this time of year we all need to slow down and take better care of ourselves.
I am running a very nourishing yoga nidra at Riddiough Court in Whitworth on Thursday 23rd October 2025
7-8pm £10.
If you feel called to giving yourself this time to recharge relax,and restore your mind body and your nervous system.
And to keep you in balance through the changing seasons
Please message me here on fb.
Namaste 🙏

08/10/2025

https://blissmoves.com/2026-bliss-moves-womens-four-day-retreat-cumbria/

Hello my lovelies

A dear friend of mine is running a very special and very nurturing women’s
retreat in a beautiful place in the countryside of Cumbria next June.
I will be taking part delivering some yoga and some restorative yoga.
It is going to be a truly wonderful opportunity for some self care and deep healing.
Please take a look at the link.
And just let me know if you are interested in securing your place.
Namaste 🙏 xx

Healing with Heart, a women’s four day retreat in Cumbria. A nurturing sanctuary to rest, reconnect and transform your relationships with love.

28/06/2025

Free
Conservatory wicker two and one seater plus coffee table.
Not bad condition could do with new covers but nice looking comfortable suit.
Must collect asap.
Please message for more details