GFIT Personal Training

When I first started GFIT, my classes had two people in them… Sol’s mum and my sister 😂

I’d come home from Australia with no money, worked at Starbucks while doing my PT course, and eventually took the leap to open my own gym, even though part of me was wondering whether anyone would actually turn up🧋

Then Vicky came along, told other women, and little by little the GFIT community grew into what it is today !!!

So if you’re nervous about walking through the door or feel like everyone else already knows what they’re doing, please remember that every single person here started somewhere. You don’t need to feel confident first, you just need to take that first little step ❤️‍🔥

Were you one of the early GFIT girls, or have you joined us more recently?

To the mums who’s workouts often include a +1

I just want to say, well done for showing up when it sometimes could be easier to say ‘I’ll just do it tomorrow’

Sometimes it’s not the best workout but even with those mid set nappy changes, skipping reps to open up snacks, being late because of course you forgot their favourite toy & my favourite, trying to plank with a toddler on your back…. It’s still always better than nothing!!

And you will still be getting fitter, stronger & making progress even if it feels less productive… what counts the most is the consistency & effort you put in during & after the workout🏆

So keep smashing it, you’re doing amazing🤍

There’s noneee of that around here❤️‍🔥

Turns out consistency is a lot easier when the kids can come, the workouts can come home with you and the Girl Gang refuses to let you disappear until next Monday 😂

🔗 tap the link in my bio to join the GFIT Girl Gang or sign up to our online fitness app

📍 ladies-only, child-friendly gym in Sharston, Manchester

Girls let’s be honest - some weeks don’t look calm, organised or perfectly planned, and that’s exactly why your fitness routine needs to work in real life, not just in the version of your week where everything goes smoothly (when does this ever happen?!)

Let’s talk about it, because you might be doing the school run, rushing to work, answering messages, sorting tea, remembering appointments, trying to keep the house ticking over, and still somehow wondering why you feel guilty for not having endless time and energy for yourself.

.. But then you get to class.

Maybe you nearly talked yourself out of it, maybe you had to come straight from work, maybe you arrived feeling tired, flustered or like you had a hundred other things on your mind, but you showed up anyway.

That’s the part we don’t think women give themselves enough credit for - and we really should because that’s where confidence is built❤️‍🔥

At GFIT, we’re not expecting perfect routines, perfect weeks or perfectly balanced lives, because we know the women in our community are juggling real responsibilities, real schedules and real life.

We’re here to help you build consistency that actually fits around that, so instead of ending the week feeling guilty for what you didn’t do, you can end it feeling proud of what you still managed to show up for.

If you’re ready to stop waiting for life to calm down before you start, DM me and I can help you find the best place to begin 🫶🏻

📍 ladies-only, child-friendly gym in Sharston, Manchester

Calling all self-employed PTs, fitness instructors and Pilates girls👀❤️‍🔥📢

GFIT is growing and we’re looking for the right people to join our WORLD🌎

Whether you’re a personal trainer looking for a private, fully equipped studio to train your own clients from, or you’re a newer instructor who wants the space, support and opportunity to build your confidence teaching classes, this could be such a lovely fit.

You’ll have the freedom to set your own hours, work around your current client base and grow inside a women only gym with an already established community who genuinely love being here.

For more info on studio rent, class opportunities, prices and availability, drop me a message with “GFIT HIRING” and I’ll send over the details 💌

(Pls share with anyone you think might be a perfect fit # # #)

📍 Sharston, Manchester