GFIT Personal Training

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GFIT Personal Training •Qualified Personal Trainer
•Professional Thai-boxer
•Female fitness/ thaiboxing classes

2 women in a class might not look like much, but they were literally the beginning of GFIT❤️‍🔥When you’re building somet...
19/10/2026

2 women in a class might not look like much, but they were literally the beginning of GFIT❤️‍🔥

When you’re building something, it’s soooo easy to focus on who hasn’t booked yet, but those two women had made time in their day, walked through the door and given me a chance.

I wanted to give them a reason to come back!!

All the little things still matters to me now. Everything from knowing your name, helping you feel comfortable and making sure you can ask for help without feeling silly (because we all know how intimidating some gyms can be)

If you’ve been watching the page thinking “I’d love to go, but I don’t know anyone”… let this be your sign to turn up!! It might be the start of something brand new for you that becomes a HUGE part of your life - I know it is for so many of our girls.

You can come on your own, we’ll take it from there😇

Message me “CLASS” and I’ll help you find your first session.

Gabbie x

👶🏻🤍
18/10/2026

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The bit I’m proudest of in these photos is something you can’t see...💪🏻🤍She’s a mum to a young child, she trains with GF...
16/10/2026

The bit I’m proudest of in these photos is something you can’t see...💪🏻🤍

She’s a mum to a young child, she trains with GFIT On-Demand, and she’s been sooooo consistent.

The first picture was taken in May 2025, two months postpartum. Between then and now, she’s kept making time to show up for herself alongside everything motherhood brings - and that deserves celebrating !!

If you want a clear focus for your own training this winter, I’ve built something for you↓

❄️8 WEEK WINTER BUILD❄️
2nd November – 24th December
via

We’re focusing on building strength, muscle and progressing - with structured workouts you can follow through the app.

You’ll repeat your workouts for weeks 1-4, then get a new set for weeks 5-8, giving you time to learn the movements and build on what you did last time🚀

All you need is weights and a band.

£25 monthly subscription or £44.99 one-off payment.

You don’t have to wait until January to start making time for yourself.

DM me “WINTER” for the details 🤍

The gym’s scary enough when you don’t know where to put your bag, never mind when you think everyone’s judging you!!💔So ...
14/10/2026

The gym’s scary enough when you don’t know where to put your bag, never mind when you think everyone’s judging you!!💔

So these are a few things we’ll forever be ghosting at GFIT👻...

I want you leaving thinking “I’m glad I came,” and feeling comfortable enough to come back 🤍

If you’ve been watching our page wondering whether you’d fit in, send me “GFIT”. We’ll chat about a first class and I’ll make sure you know what to expect.

No spooky first day surprises girls 🫶🏻

I wish I could show the girl in these old photos what she was building🥹!!!The gym, the classes & our amazing community… ...
09/10/2026

I wish I could show the girl in these old photos what she was building🥹!!!

The gym, the classes & our amazing community… looking back through these has made me realise how much life has happened along the way.

Becoming a mum, finding my feet again, growing a business whilst growing as a person... soooooooo much change that you don’t always notice when you’re in the middle of it.

Then you stumble across some old pics and think what the hell!!😂

So many of you are part of that story - whether you came to those early classes, joined us along the way or have only recently walked through the doors.. thank you for making GFIT what it is today.

I’m proud of where we are and I’ve got so much love for the earlier versions of me who kept going before they knew how it would all turn out.

Who remembers these GFIT days?🥹❤️‍🔥

Omg it’s October... how did that happen?!Friendly reminder: you can enjoy your pumpkin spice latte and still work toward...
07/10/2026

Omg it’s October... how did that happen?!

Friendly reminder: you can enjoy your pumpkin spice latte and still work towards your goals ☕️🍂

I know how easy it is to think, “Well, I’ve had the coffee and the cake now… might as well start again on Monday”... but one coffee hasn’t undone your progress, and you don’t need to write off the rest of your day because you enjoyed something.

These swaps are little options for the days you want more balance, so you can build habits you can keep on an ordinary, rainy Tuesday - when motivation is low and life is busy!!😇

Save this for your next food shop🛒🎃❤️‍🔥

05/10/2026

sculpting every Monday 9.30am❤️‍🔥

My favourite class full of pulsing, burning & sweating🌶️🫦‼️
Pilates inspired with extra spice🚀

Book your space for next Monday through the app

coached by

Becoming a mum gave me a much better understanding of what “just make time for it” can feel like when you’re running on ...
02/10/2026

Becoming a mum gave me a much better understanding of what “just make time for it” can feel like when you’re running on little sleep and your day doesn’t go to plan👶🏻💤💪🏻

I still believe in challenging yourself, but I also know (from real life experience) that a routine has to have room for real life, or it’s very hard to keep coming back to.

So if you’re worried you can’t commit to doing everything perfectly, please don’t let that stop you from starting. Tell me what your week actually looks like, and we can work from there❤️‍🔥

📍 57 Leestone Road, Sharston Industrial Estate, Manchester, M22 4RB

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57 LEESTONE Road
Manchester
M224RB

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