GFIT Personal Training

Your LAST CHANCE to join a GFIT Group PT block until 2027🥵🌶️

If you’ve spent the summer telling yourself you’ll get back into a routine “soon,” this is your chance to stop waiting for life to calm down and give yourself eight weeks of proper structure, support and accountability!!!

My 8 week SCULPT & SHRED block is designed to help you feel stronger, fitter and more confident without walking into the gym and wondering what on earth you’re supposed to be doing🤣 (we’ve all been there)

You can choose from:
🌶️ 1 PT session per week | £160
🌶️ 2 PT sessions per week | £320
🌶️ 1 PT + 2 classes each week | £265
🌶️ Full package | £395, including one PT per week, unlimited classes, a meal plan and weekly check-ins.

Group PT sessions are available:
Monday at 5pm
Tuesday at 7pm
Wednesday at 6am or 9:30am
Friday at 6am

Most spaces are expected to go quickly, so if you’ve been thinking about joining us, please don’t leave it until the last minute😇

You don’t need to get fitter first and you don’t need to know what you’re doing, that’s exactly what I’m here for 🩷

DM me “SCULPT” and I can help you choose the right option and session # # #

I feel like tesco putting the advent calendars out before we’ve even finished summer, speaking about the end of the year already... but it’s got to be said🤣🎄

If you’re someone who tends to hit September/October, get busy, lose your routine and decide you’ll “just start again in January”… this one’s for YOU specifically !!

You don’t need to smash the rest of the year, be perfect or suddenly become a 6 days a week gym girl. A few sessions, a walk, a home workout, getting back to it after a chaotic week… it all still counts 🤍

Imperfect does NOT mean pointless !!!❤️‍🔥

Mamas, It’s not an overnight change, give yourself grace & time!!!👶🏻

It doesn’t have to be drastic, believe me! I was surviving off pot noodles and chocolate for a good few months after having Amaya but when you feel ready to make changes those small consistent efforts add up!!

I didn’t start to feel more confident until around 10 months pp but now 3 years on I’ve actually never felt fitter, stronger or more confident💪🏼🤍

& it’s not even about weight loss- for me it’s having that time for myself, those post workout endorphins, feeling strong & fit, feeling comfortable & confident… I’ll never fit back into my pre pregnancy clothes, but that’s okay because I’ve never been prouder or happier😇

So a reminder, that no matter what stage you’re at…

Those workouts that get Interrupted / cut short still count!

Those days where all you mange is a walk with the pram is still progress!

Having foods you enjoy & making a more conscious effort to eat better is a win!!

Be proud of the small steps❤️‍🔥❤️‍🔥❤️‍🔥

Amaya has some words for you x

My job isn’t to make you feel like you need me standing next to you every time you want to exercise❤️‍🔥 (although I do love standingnext to you while you exercise😂)

I really really want you to feel confident enough to know what to do when life gets busy, when you can’t make it to the gym, when you’ve only got 20 minutes or when your routine suddenly looks completely different - from experience I know that real progress isn’t having the “perfect” week over and over again, but it is knowing how to keep going when the week is anything but perfect.

Whether you’re training with us in person or using at home, I want you to feel more capable, more confident and like fitness can actually fit into your life… rather than take it over.

That’s the kind of independence I want GFIT to give you !!!

If you haven’t tried one of our ladies-only, child-friendly classes yet... tap the link in my bio and book your first one, you never know what you could achieve by the end of 2026🖇️💪🏻

If you’re not sure which class to book for your first, please feel free to message me and I can advise you xx