10/04/2026
๐ฟ Woodbank Park Walk โ Join Us! ๐ฟ
Weโre heading out for a relaxed walk around Woodbank & Vernon Park Circular ๐
๐ Meet at: Woodbank Car Park, Lihme Moor Lane, Stockport, SK1 4BL (FREE)
โฐ Time: 10:00โ10:15am (after the Shape class)
๐
Date: Saturday 25th April
โจ Everyone is welcome โ members & non-members!
๐ถโโ๏ธ A gentle walk (approx. 1 hour), nothing too challenging
๐จโ๐ฉโ๐ง Children are welcome too โ feel free to bring the whole family!
๐ Please leave your name at reception if youโre coming
Come along, get some fresh air, and enjoy a nice social walk ๐ณ๐
16/10/2025
Come and join myself & for a 9km walk around the reservoirs at Dovestones.
๐Binn Green Car Park, OL3 7NN
๐ Sunday 26th October
โฐ 10am
Meeting at Binn Green Carpark to set off for 10am.
Members and non members all welcome, just let us know via DM or at reception.
Niall Yates
รnergie Fitness
26/04/2025
Happy, smiley & over 2 stone down!!! ๐คฉ
came to me wanting to lose weight, alongside that she has gotten stronger, more determined, more confident in herself and is now setting her own little goals around performance rather than weight loss.
Training and nutrition was implemented in to Saraโs busy lifestyle & it has now become part of her day to day life whilst still enjoying nights out and knowing when to rest without feeling โguiltyโ.
Itโs been a pleasure to train you this far, looking forward to setting new goals and helping you achieve them ๐ช๐ป
Well done ๐๐ป ๐๐ป ๐๐ป
08/04/2025
Come join us on our next social walk - members & non-members welcome!
๐ Sunday 13th April
โฐ 9am
๐Crossgate Lane near to Arnfield Fishing, SK13 1HP
๐ Roadside parking, car share recommended where possible
If youโd like to join us please leave your name & number at reception or message direct.
Hoping for nice weather & looking forward to seeing you all on Sunday! โ๏ธ
13/02/2025
๐ธ Client Before & After - 10 weeks pre holiday โ๏ธ
๐ฏ Chloe hit all the goals set before her holiday ๐๐ป
๐ฅ Boxing training & healthier eating alongside her dedication worked wonders ๐ช๐ป
๐ฅณ Well done Chloe - back at it now! ๐ฅ
07/10/2024
Client Spotlight - one of my favourite โclient transformationsโโฆ Chris has been training with me for just over a year now.. in that time she has been amazing to work with, no matter what you throw at her, she does it and she does it well.
From changing her diet/lifestyle, to taking part in runs & races, Chris has seen her fitness and health improve.. all whilst completing about a million burpees and planks along the way ๐
So, WELL DONE Chris - whatโs our next challenge going to be? ๐๐ป๐๐ป๐๐ป