Coach Mike Chadwick

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Coach Mike Chadwick ◼️Elite Human Performance
◼️Online Personal Coaching
◼️Tactical Athlete Programming

Mike leads a multi-disciplinary team of Doctors, Sports Scientists, Rehab Instructors, Nutritionists, Performance Coaches and Data Analysts at Red On. Together they coach elite sporting, Hybrid and Tactical Athletes from around the world; including organisations such as the UFC and international Special Forces. Having served in the Parachute Regiment, Special Forces Support Group and the Royal Army Physical Training Corps, Mike was at the forefront of changing the way British Army train today and was credited with 'revolutionising' the army's physical development in multiple citations. His vision was to create an army of Tactical Athletes, where he was awarded multiple times in doing so. His methods are tried and tested from Tactical Athletes around the globe; boasting the highest pass rates for soldiers going through the most arduous military courses in the country. You can learn more about his philosophy of coaching in his best selling book The Red On Revolution.

17/10/2026

Take 1 minute off your military 2 miler time.
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Para Reg standard is 18 mins as a bare minimum.

Craving competition.-Jealous that Plug-In Rehab gets to roll the dice again this weekend. I’ve spent weeks preparing ath...
17/10/2026

Craving competition.
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Jealous that Plug-In Rehab gets to roll the dice again this weekend. I’ve spent weeks preparing athletes for their competitions and I need to step into that water again soon.
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One of the most healthiest things you can do in life is compete. It forces you to train, be brave and push yourself forward to unlock your potential.
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Ready For Anything Season. Again.

16/10/2026

Dads who are doing it all, let’s connect. I want to see more people with responsibilities still chasing that potential.

16/10/2026

Is the sport of Hyrox getting less popular in Europe or just getting more popular in Asia?
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We receive hundreds of applications a year to be coached by our team. Hyrox of the past couple of years has been our fastest growing demographic and aim. But over the last 3 months we have seen a huge increase in people from Asia applying for our coaching.
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I don’t know how people over that side of the world know who we are, but it’s great to see and I’m very interested in why there is a shift.

Address

Manchester Arena
Manchester
M3 1AR

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