Manchestersquash.co.uk Masambo Selisho

Can someone tell me why we paid £82 million pounds for Antony, when he can't even make it in the top 11, Sunday League? Comments please. kobbie Mainoo, what a talent.

Summer holidays have come to an end in Africa. Thank you to each and every one of you who came to see me. I apologise to those I was unable to see particularly friends in Kenya, and I promise Kenya will be first to visit for the next trip. Here I leave you with some of the memories of Uganda and Zambia. The next destination is Manchester, UK!

Worth joining the gym if you are looking 👌.

🔦Positive Review Incoming...

Some great feedback from Pro Squash Coach, Masambo, a regular gym user here at Wilmslow Leisure Centre. 📍🏋️‍♂️🤸‍♀️🏃‍♀️🙌

Let us know your thoughts on the new gym refurbishment below ⤵

In 2009 I had surgery on both knees and this was the fifth operation. During rehab I had a few setbacks and as a result I put on weight nearly double of my normal size. Despite this I was determined to lose weight and get back on doing physical activities. When I recovered just within six months I lost the weight and regained my physical appearance and fitness. So this shows with determination, discipline and drive nothing is impossible just make time for it and get it done. Sometimes we give up easily in life when faced with obstacles but you don’t have to stop. If you run into a wall, don’t turn around and give up. If you are struggling and need a little help give me a shout. 

At times all we need is a little bit of sun. Sunshine and smiles cure everything including your soul.

We all have we all have preferences and some people in this heat would prefer to be in the pub or somewhere cool but a fitness ju**ie like me I went for a 10k run instead. Monday is coming plan ahead no buts no ifs just do it!





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