Totem Gymnastics Club

JUMPING, JUMPING INTO THE WEEKEND WITH OUR SKILL OF THE WEEK - back somersaults 🤩😵‍💫🤩😵‍💫🤩
In our intermediate and advanced recreational classes we have introduced the back tuck and we’re so impressed with the bravery of our gymnasts! Keep up the great efforts everyone, we can’t wait to see these somersaults unassisted soon! 🥹😎⭐️

Have you heard of the term growth mindset? 🧠 It is the belief that your abilities are not fixed, as we can develop and succeed over time if we work hard and dedicate ourselves to growing. 🌱💪✨
A growth mindset teaches resilience and cultivates confidence, which is what Totem is all about! 🤸‍♂️💛🤩

We still have some spaces across our 4 week summer holiday camp programme!! ☀️🕶️
4 weeks filled to the brim with fun activities: gymnastics circuits, arts and crafts, dancing, games and free play all to look forward to. 🧑‍🩰✨
Mondays - Thursdays 8:30 AM - 3:30 PM starting Monday 27th July.
Click the link in our bio, or go to our online booking system to grab a space for your little one. 🤸‍♂️⭐️

Did you know that there are many benefits to doing gymnastics? 🤸‍♂️⭐️
Sport is a confidence builder, a social skills trainer and a fun way to improve fitness! But gymnastics is particularly useful when looking at developing balance, hand-eye coordination and muscle memory 🧠💪🤩
Comment CLASS on this post to learn more about Totem Gymnastics and we will message you directly to help you find the best class for your little one 💌🏆

Sundays are for workshops at Totem Gymnastics club! 🥳
Our workshops focus on particular skills and help gymnasts to learn, develop and improve by breaking the skill down and building it; from the strength needed, to the technique and best practices 🥇⭐️🥇
Book now to secure a spot at our workshops running
Sundays @ Totem 1 PM - 2 PM:

Sunday 5th July - Forward tumbling
Sunday 12th July - Backward tumbling
Sunday 26th July - Handstands and Cartwheels
Sunday 2nd August - Acrobalance
Sunday 16th August - Walkovers
Sunday 23rd August - Aerials

MASSIVE WELL DONE TO EVERYBODY WHO ACCEPTED OUR MAY CHALLENGE!! We had over 50 entries which is AMAZING, but unfortunately, only one person could win the prize draw! 🎟️🎟️🎟️🎟️
Congratulations to Eva Rose for winning 🏅 your personalised prize is on its way 🤸‍♂️🤸‍♂️
Watch this space for more challenges, and more chances to WIN coming 😎

Preschool classes at Totem are all about child development and learning, and we just love what we do! Seeing your little ones grow and build social skills as well as gymnastics skills is what makes the classes! 🤩💛

Thinking about preschool gymnastics for your child? Send us a DM or comment CLASS and we will send you more information ⭐️

Skill of the week: cartwheels!
Here’s a few drills that will help build your cartwheel 🤸‍♂️🤩
⭐️ Side to side bunny hops / kicks over a block
⭐️ weight transfer with partner
⭐️ needle kick with turned hand placement
⭐️ star handstand to land
🤸‍♂️🥳🤸‍♂️🥳🤸‍♂️