Leon Yoga

Love this shot 📷

6am dash up the Crib Goch route to mtsnowdon summit for sunrise

Winter solstice 21, the days get longer from here onwards 🖤🌠

Mt Snowdon a few days ago 🏔

Yoga tomorrow evening at Fairfield golf club, 7pm 🙏

Also available for 121s bodyweight training, functional fitness and calisthenics coaching 😁

Yoga tonight(Monday), 7pm, Fairfield Golf club, £6 😄

If you're interested, don't hesitate to message, or book on 🙏

Classes are suitable for beginners, with some more difficult variations for those that want them.

Massive appreciation to everyone that has stuck with me throughout this madness, it means a lot ❤

YOGA AND BREAKFAST/BRUNCH BITES ❤

Starting 8th August, and bi-weekly from then on, ill be hosting morning Yoga classes at the Allotment Vegan Eatery (M2 5WA). 🙏

Classes will take place 10-11, then afterwards from 11-12, you'll be able to try a selection of delicious vegan+gluten free brunch options! 😋

If you're interested/have any questions, please reach out to myself or
Or simply book straight on using the link below!

As always, nothing but positive vibes this end, keep well folks ❤😌

https://www.eventbrite.co.uk/e/breakfast-bites-and-yoga-tickets-162387815327?aff=ebdsoporgprofile

Hey everyone! So all restrictions on classes have been lifted 😁🥳

Yoga classes at Fairfield golf club (M34 5FA) will continue as always, Mondays, 7pm, £6🙏 Mats available to rent

The classes are usually inside, but if the weather is nice we do it here outside instead ☀️

Suitable for beginners!

If you're interested, book on using this link or just message me and turn up 🙏

https://bookwhen.com/leonyoga

Life is a trip 🦋👽🍄🧘‍♂️

Yoga classes are back on at Fairfield golf club 😌 A couple more public classes will be starting over the next few weeks as covid restrictions become part of memory.

Shoot me a message if you're interested, take a deep breath, and know deeply that not a single atom in this dance is out of place 🌠🪐

It' been a while! 🤯😁🙏
Yoga classes return to Fairfield golf club (M34 5FA) on Monday 24th May, 7pm

Book on using this link if you're interested, classes are limited to 12 people for now! Any questions, just ask!

Hope you're all well, almost there! ✌🌠

https://bookwhen.com/leonyoga

To enjoy life and help others maximally, you need to pour into your own cup first.

You're no good to anyone burnt out, tired, frustrated and low. No good at all.

If you properly look after yourself as a priority, you'll then have the energy to do whatever it is in the world you want to do.

It starts with your own head though 🙏🙏

It was 1st December 2018.
I was outside Manchester Airport, sick with nerves. I was throwing up a lot of liquid, I'd not been able to stomach food that morning or the evening before. Anxiety.

I didn't have a job, I was borderline depressed, but more than anything else, I was scared.

I had a one way ticket to India. To try and find a perspective. To see life through a lense not offered by the culture I was raised in.

By fluke of chance, there was one spare seat in first class at the front of the jet. The airline upgraded me at no cost. So I got drunk on free mojitos whilst being judged by all the (what I considered at the time) posh folk.

The rest of the journey to my spot in Goa is a bit blurry. I do remember however, the taxi driver being about 17 years old and driving like Lewis Hamilton. Overtaking on blind bends and last minute swerves to avoid packs of dogs and cows wandering in the roads.

I woke up in a small, simple beach hut, confused about where I was. The contrast between the beauty of my external surroundings and my low emotional state was stark.
Waking up that morning, alone, hungover, jet-lagged and underfed was surreal. It was 32 Celsius, clear skies and blue seas. Dolphins broke the surface of the water 100yards out.

I felt terrible, completely lost...

(TBC in another post!)
On a separate note, I've received lots(50+) of messages from questionable businesses over the last couple of years. Wanting collaboration, for me to promote some trinket/cheap dropshipped product from a sweatshop in China. I always ignore them.
I was recently looking for some clothing.
I came across a website. The company makes luxury clothing, chillwear, fitnesswear etc. I went to buy something, the website asked me who I would like to feed. 5 people in Ethiopia, 8 people in the U.K...there were many options. Between 4 and 8 meals are provided for unfortunate people struggling in poverty around the globe with every sale. I liked their ethos. I messaged the company, I wanted to promote them.(they did not approach me). They accepted. Now and then you'll see me tag them. If you like them, buy something, if not, don't, just letting you know the score. 🙏❤☀️