23/10/2026
EQUIPMENT SPOTLIGHT
The method progresses. So does your practice
One of the things we love about Classical Pilates is that there is always somewhere to go next
The Reformer doesn’t change. Your relationship with it does. As your strength, control and understanding develop, exercises can become more complex, asking more of you while still working from the same principles.
This is why progression is such an important part of the Classical method. You don’t need to arrive knowing how to do everything
You learn the foundations
You practice them
You build from them
And gradually, the work changes with you. Here is the Jay Grimes classical beginner flow on one of our lovely Gratz reformers
In our previous posts in this series find out more about what makes the Reformer such an integral part of the Classical Pilates method