Mamaste Yoga and Hypnobirthing

27/09/2026

💫SOUND BATH FRIDAY 2nd OCTOBER 💫

There’s something really special about experiencing a sound bath in a beautiful old chapel. The space itself feels calm and peaceful, and the sound seems to travel through every corner of it.

Join me on Friday 4th Oct at Stand Unitarian Chapel, Whitefield for an evening of singing bowls, chimes and soothing sounds designed to help you slow down, switch off and deeply relax.

Lie back, get comfortable and let the sounds wash over you. 🤍

Bring a blanket, pillow or eye mask if you’d like to get extra cosy.

Ooen to everyone at any stage of life ✨

Spaces are limited — booking link below

https://bookwhen.com/mamaste =ev-sqdak-20261002190000

26/09/2026

✨ Pregnancy Yoga ✨

🤍 Gentle yoga for pregnancy, birth and beyond
🤍 Breathing techniques for pregnancy and birth
🤍 Deep relaxation
🤍 Time to connect with your baby
🤍 A welcoming space to meet other local mums-to-be

📍 Stand Unitarian Chapel, Whitefield
🗓️ Starts Wednesday 7th October
🕖 7:00pm
🤍 6-week course
✨ Suitable from 12 weeks gestation until birth
✨ Absolute beginners and experienced yogis all welcome

Booking link below

https://bookwhen.com/mamaste =ev-sfqvg-20261007190000

✨

26/09/2026

✨ Pregnancy Yoga ✨

🤍 Gentle yoga for pregnancy, birth and beyond
🤍 Breathing techniques for pregnancy and birth
🤍 Deep relaxation
🤍 Time to connect with your baby
🤍 A welcoming space to meet other local mums-to-be

📍 Stand Unitarian Chapel, Whitefield
🗓️ Starts Wednesday 7th October
🕖 7:00pm
🤍 6-week course
✨ Suitable from 12 weeks gestation until birth
✨ Absolute beginners and experienced yogis all welcome

Booking link in comments 💕

19/09/2026

Last night at Ebor Studio, Littleborough ✨

What a beautiful space for a sound bath. An art gallery and studio set within an old mill, with the most incredible acoustics — the sound filled every corner of the room.

It felt so cosy, creating the perfect setting to slow down, switch off and take some time for yourself.

A huge thank you to everyone who came along and shared the evening with me 🤍.

And thank you for having me — I loved bringing a sound bath to your beautiful space.

If you’d like to hear about the next one, leave a 🤍 in the comments and I’ll make sure you’re the first to know.

16/09/2026

If you're pregnant and feeling…

😴 exhausted
🤰 uncomfortable
🧠 overwhelmed
😬 a little nervous about birth

Come and spend an hour moving, breathing and resting.

Pregnancy yoga • Stand Unitarian Chapel, Whitefield
New block starting Wednesday 7th October, 7pm

Booking link in comments

13/09/2026

13/09/2026

A chance to slow down, switch off and give yourself some time for deep rest ✨

Sound baths can be a beautiful way to step away from the noise of everyday life — helping to quiet busy thoughts, release tension and encourage a deep sense of relaxation.

There’s nothing you need to do or achieve. Just get comfortable, close your eyes and allow the sounds and vibrations of the bowls to wash over you.

Join me for an evening sound bath at the beautiful Ebor Studio in Littleborough.

📍 Ebor Studio, Littleborough
🗓️ Friday 18th September
⏰ 7.15pm

✨ Booking link in comments

No experience needed. Just come as you are.

10/09/2026

Last night’s pregnancy yoga 🤍

We started with breathwork for birth — creating space to slow down, connect with the breath and practise something that can be returned to during labour.

Then some gentle movement and yoga to ease those familiar pregnancy aches and pains, before slowing everything right down for a gorgeous, deeply restful Yoga Nidra.

All the props came out for this one — blankets, bolsters, cushions and anything else needed to get really comfortable and supported.

A little time to move, breathe, rest and prepare for birth. ✨

Joins us Wednesdays 7pm, Stand Unitarian Chapel, Whitefield

DM to book x

09/09/2026

✨✨Sound Bath, Littleborough✨✨

I’m so excited to be bringing my sound bath to Ebor Studios, Littborough🤍

An evening to step away from the busyness, slow down and give yourself some space to simply be.

We’ll begin with some gentle movement and grounding before settling in for a deeply relaxing sound bath with singing bowls, chimes and soothing sounds.

No experience needed and no expectations — just get comfortable, close your eyes and let yourself rest.

✨ Open to everyone, at any stage of life.

📍 Ebor Studio, Littleborough
🧺 Bring a pillow, blanket and water. Eye mask optional.

Booking link in comments 🤍