You Mind, Body & Soul Pilates

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You Mind, Body & Soul Pilates Where we sweat, stretch, smile & repeat 🌙

08/10/2026

❄️ THE WINTER RESET IS HERE ❄️

19 classes. Cosy Wednesdays. One very good reason to keep showing up for YOU.

This winter, we’re giving you everything you need to lock in, build a routine and become the strongest version of yourself.

✨ THE WINTER RESET PACKAGE
Get 19 class credits to use across both studios and all class types.

Use them to find your favourites, try something new and build a movement routine that feels good all winter long.

☕ WINTER WARMER WEDNESDAYS
Come to class on a Wednesday and enjoy a complimentary selected winter warmer drink afterwards. Your new favourite midweek ritual. 🤍

🎁 19 CLASSES. 19 CHANCES.
Every class you attend during The Winter Reset earns you one entry into our prize draw to win a £100 Selfridges voucher.

Finished your 19 classes and want to keep going? You can purchase the package again and keep building your entries.

📅 GOOD TO KNOW
Your credits expire 2 months after purchase.
The prize draw runs from 12 October – 28 December 2026.

ALREADY A MEMBER? 🤍
You can still take part! Message us “OPT IN WINTER RESET” to join using your usual membership.

There’s no extra charge to take part - every class you attend after opting in earns you one entry into the £100 Selfridges prize draw.

Please note: complimentary Winter Warmer drinks are exclusive to Winter Reset package purchases.

Cold days. Strong YOU. ❄️

Ready to reset? Book via the link in our bio. 🔗

PilatesCommunity

06/10/2026

We can’t leave 🫠🤣

Summer might be over, but Run Club definitely isn’t 🏃‍♀️🍂❄️Honestly, how AMAZING is this little community?! 🥹❤️ So many ...
02/10/2026

Summer might be over, but Run Club definitely isn’t 🏃‍♀️🍂❄️

Honestly, how AMAZING is this little community?! 🥹❤️ So many gorgeous faces, miles, laughs and early alarms and we’re only getting started.

As the mornings get darker and winter creeps in, we’re not slowing down. We’re running ALL year round, whatever the weather 🙌

📍 FRIDAYS — 6:30AM from Prestwich
🌙 WEDNESDAYS — 7:30PM from Whitefield

Whether you’re a regular or you’ve been thinking about coming along, come and join us. All paces, good vibes, lovely people and plenty of miles 🫶

Summer runners become winter runners… see you out there!!! 🏃‍♀️✨❄️

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01/10/2026

🍂 Our Autumn Specials have arrived! 🍂

Cosy up after class with our brand-new autumn warmers 🍵🤎

🍌 Banana Bread Matcha
💚 Pistachio Hot Chocolate
🎃 Pumpkin Spanish Latte

Available to pre-order at both Prestwich & Whitefield, ready for you to collect after your class - the perfect little autumn pick-me-up to warm you from the inside out. 🍂✨

28/09/2026

✨ Have you used your payday discount yet? ✨

Treat yourself with 15% OFF ALL class packs using code PAY15 at checkout on the Momence app 🤍

Whether you’re starting your Pilates journey or getting back into your routine, now’s the time to treat yourself! 💪

⏰ Valid until 5th October at 12pm -don’t miss out!

24/09/2026

weight bearing exercises 🤝 glute focused movements

Address

335 Bury New Road, Whitefield & 132 Bury New Road, Prestwich
Manchester
M457SE&M250AA

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