20 years experience in fitness combined with being a Mum has lead me to include pre & post natal rehab coac Are you tired of not seeing the results you want?
Do you have a big event approaching that you want to get into shape for? Maybe you're looking to shift those post baby pounds or simply just need a hand starting a healthier lifestyle and sticking to it? Based in at Hero Fitness Stockport, with over 10 years in the health and fitness industry. Our no nonsense, down to earth sessions aim to motivate and encourage you towards reaching your specific
29/12/2025
Results from 8 weeks countdown to Xmas OnlineCoaching
👏👏👏
ONLINE COACHING INCLUDES:
🩷TRAINING PLAN
🩷NUTRITION GOALS
🩷WEEKLY CHECK IN
Books are open for January,
10% off your first month if booked before 31st December
LINK IN BIO 👆
It’s back! 8th January
New Year
New Studio
Bookable via the PureGym app
Memberships at
https://www.puregym.com/gyms/manchester-urban-exchange/
20/12/2025
LOCK IN FOR 2026 ✨
Book in for online or in person coaching before 31st December and receive 10% off your first month online or first block in person sessions.
T’s & C’s apply
DM TO BOOK 📱
20/12/2025
…… and we’re about to get Wedding Dress ready ✨✨✨✨✨✨✨✨✨
Coaching available
▫️ONLINE
▪️IN PERSON
It’s Grow Season…… 🫡
Building back, legs, glutes…. 🍑
So happy to have more extensive equipment now at .. new clients’ programs incoming!
: AMBS10X
▪️ONLINE
▫️IN PERSON
DM TO BOOK YOUR PLACE FOR NEW YEAR!✨
19/12/2025
Remember the 8 week Xmas countdown online package?
It
Moving into the final week with fab results!
19/12/2025
Open day for our newly refurbished gym Puregym Manchester
I can not wait to use the new kit!
‘‘Tis the season to be growing….
Constructive ways to out the festive food to good use. Not to “burn of in the gym, but to use it to fuel muscle growth, which increases metabolism and created a ‘Toned’ body, which is often what people aim for as their goal.
28/11/2025
EBDS SATURDAY!
Em to book!
21/11/2025
🎁BLACK FRIDAY DEALS 🎁
Purchase on or before FRIDAY 28th NOVEMBER
▪️ONLINE
▫️ IN PERSON
DM TO BOOK 📱
Save £40 on training plans throughout November! 🍁🍂💥
Claim offer 👇
https://s.surveyplanet.com/gvjjz6fq
30/10/2025
STILL TIME TO BOOK!
Last 2 spaces available, closes midnight Friday 31st
Register here
https://s.surveyplanet.com/z8jtgz7m
| Monday | 10:30am - 2pm |
| Wednesday | 9:30am - 9pm |
| Thursday | 9:30am - 2pm |
| Saturday | 9am - 2pm |