Yoga with Christine

"Nature holds the key to our aesthetic, intellectual, cognitive and even spiritual satisfaction.” — E. O. Wilson

I have covered numerous yoga classes over the last few years after achieving my teaching diploma.
It took me completely by surprise when everyone at Leisure Life Gym at Hazel Grove presented me with a bouquet of flowers to show their appreciation. I was extremely touched. Thank you x

11 Best Yoga Podcasts Every Yogi Needs to Download Right Now These top podcasts will inspire you when you’re on and off your mat

https://m.facebook.com/story.php?story_fbid=10156658455920946&id=107118720945

200 Key Sanskrit Yoga Terms Discerning dharma from kharma or bhakti from shakti is key—whether you are a beginner or a long-time yogi.

Stay inside, be healthy, and keep your mind occupied. Self care is important at a time like this. Let's all stay connected, and communicate with one another. Why not do something you've been wanting to for so long, but haven't had chance to get round to yet? Or try a new hobby. Make use of this time. Most importantly stay safe. With love

Relax the mind, soothe the soul and lift the spirit.

"Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom"

Happy Valentine's Day Yogi's!!