Yoga Express

Energising 45 minute yoga classes designed to increase strength, flexibility, and stamina - perfect

The Yoga Express sequence is a short energising mind and body workout for people on the go. At just 45 minutes, the session will combine Yoga postures that increase flexibility, fitness and strength. Yoga Express classes make it quick and easy for you to integrate Yoga into your routine and to reap the many benefits it can provide, whilst leaving you with plenty of time to do the things you love.