Run Free Alty meets on a Friday morning at 09.30 for a social 5k run with coffee after. Message if you'd like to join us 😊
Various meeting points in Altrincham, Bowdon and Dunham with the odd wildcard venue thrown in.
Friday Morning at Sale Water Park, well done everyone
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Running with friends is the best, thanks all...
31/07/2026
This is just who we are!!
Friday 31st July, Morning run...thanks to Fitness Coach Amanda for warm up and cool down...so needed...some of outr club shirts
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💙💙🏃
24/07/2026
Fab Friday Morning run
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Why not come join us, every Friday, social run and coffee
Fun in the sun, Friday 17/7 social run, thanks everyone
10/07/2026
Friday Morning are the best 👌
💙💙🏃♂️🏃♀️
07/11/2025
☀️ Easy Like a Friday Morning ☕
Today was all about keeping things relaxed and enjoyable - a perfect reminder that not every run needs to be fast to feel good.
We took a gentle out-and-back route along the canal from Kickback Coffee, with everyone running at their own pace and soaking up the fresh air and calm start to the day. 🌿🏃♀️
And of course, we rounded it off the best way we know how - with coffee, chats, and plenty of smiles back at Kickback Coffee
Here’s to running our own pace, together. 💛
31/10/2025
🕷️ More from Our Spooky Halloween Run! 🎃
We couldn’t resist sharing a few more snaps from this morning’s ghostly gallop through John Leigh Park Altrincham so many smiles, spooky vibes, and a few too many cobwebs to count! 👻🕸️
From pumpkins to park paths, it was the perfect mix of fun, friendship, and frightful fitness - and of course, the post-run coffee at Hive Stores was the real treat. ☕🍪
Thanks to everyone who joined the fun — the costumes, the laughter, and the spirit (pun intended!) made it a run to remember! 💀🧡