APEC Basketball Ltd.

Don’t do too much, do what’s needed 🏀💯. Efficiency is key 🔑 What does that mean to you? Lmk

Leverage the ball, stay dangerous 🏀.

Try these Handle 👋🏾 Burnouts in your spare time🏀.
Comment “HEAVY” for some more heavy ball work and sequences.

60 Ball Work: Pick your 6 Go-to spots on the floor 🏀🔥 & try this Drag Series Shooting Workout‼️.

Try these pick ups in your next workout warm up 🎒🏀. Knowing how and when to use these moves is 🔑.

The ability to manoeuvre the ball in different shapes, angles and timings will make you more deceptive when dribbling the ball 🎯🤝. Like if you want more drills like this ‼️


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Try this quick drill DAILY 🏀 if you want to improve your ball control, Improve your eye to ball coordination instantly ‼️. Comment “MORE” if you want to see additional drills to this🤞🏾

“PACE is Everthting 🤌🏾🗣️”.
If you can master this the game will slow down to you

Want a tighter In & Out handle? Try these drills 🔥 Comment “handle” if you feel improvement!

“Always be ready to adjust & make the next read “ 🗣️🔊Stack data so you can stack plays in real time. ‼️.