FrontlineFit Performance Centre

16/10/2026

New member alert 🚨 #1785

Please join me in welcoming Elton to FLF.

Elton is a professional bodybuilder and Olympia competitor who recently moved to Manchester. He’s been competing for over a decade, and after stepping back from the stage to focus on other parts of his life, he’s ready to return. The goal is simple: get back on the Olympia stage in 2027.

Elton reached out for help with his training ahead of the 2027 season. His main priority is bringing up his back, which has been lagging behind the rest of his physique.

I’ve accepted the challenge and will be in charge of his training and programming. We’ll be training together three times a week for the next 12 weeks, with the plan to carry on into next season.

Great to have you on board, Elton. Let’s get to work. 💪

Oscar Young | FLF Personal Trainer

16/10/2026

15/10/2026

The last camp of 2026 has begun! 🔥

We’ll be training 3x a week for the next 9 weeks, all aiming to finish stronger, better and more confident than when we started.

Believe in yourself, invest in yourself, and put in the work consistently. Stay committed to the process, and the results will follow. 💪

Let’s get it, campers! Time to finish 2026 how we mean to move into 2027. No shortcuts, just hard work, consistency and progress. 🧱🫡

Khaleem Lohdi | FLF Personal Trainer

15/10/2026

New member alert 🚨 #1784

Welcome Abdullahhassanx to the FLF squad

Another Dad that’s decided to be a good example and develop some good habits to get in shape

He has came with some very clear and great goals to work towards. Some very good long term ones that mean getting strong which is always enjoyable to train!

He’s going to be doing 3 sessions per week for the next 12 weeks with a good focus on nutrition

Fraser Kelly | FLF Personal Trainer

15/10/2026

When we first met .eesa, bro was picking grapes for a living! 😂😂😭🍇

Look at him now! We’ve helped shape him, mould him, and develop him into the man he has become. That’s what it’s all about! 💯

My philosophy has always been simple, if you’re going to do something, do it to the best of your ability. Never settle for average when you have the potential to be exceptional.

Why celebrate 3rd place? 👀🥉 The job is to understand these boys and girls, to know what makes them tick, what drives them, what motivates them, and how to get the very best out of each and every one of them.

It’s not just about managing talent, it’s about developing people, building mindsets, and creating winners. You have to understand the individual to unlock their full potential.

The goal isn’t just to make them better personal trainers. It’s to help them become the best versions of themselves.

13/10/2026

Meet our newest member of the team he’s from Scotland, tall and blonde with curly hair. I’ll let him tell you the rest!!!

13/10/2026

New member alert 🚨 #1783

Meet Usman, aka Naz!
Busy business owner, family man and the man behind Naz's MOT Garage l Manchester in Cheetham Hill, Naz has decided it’s time to put his health first.

He’s turned 40 and has young children at home, so he wants to get stronger, fitter and have the energy to keep up with the kids! 💪

His brother, who he works with every day, has already been through his own transformation at FLF, so Naz knew exactly where to come when he was ready to pull the trigger.

Now he’s locked in for 3 sessions a week with me, alongside a detailed nutrition plan to get the results he’s after. Chicken shawarma and Chocolate Fingers are officially off the menu Naz!

He seems locked in already and I think something great is about to happen.
Let’s get to work, Naz!

Adam O’Shea | FLF Personal Trainer

12/10/2026

Meet are newest member to the team let’s find out makes him tick.

10/10/2026

Nyle Edwards. - Group training 27 weeks

Nyle came to my Strength camp group 3 camps ago on the back of two of his friends getting very good results with me and making it onto the FLF wall of fame.

When I first met Nyle during his consultation he told me in his words that he was a “hard gainer” and had struggled to put on weight all his life, telling me no matter how hard he trained and what he ate he hadn’t been able to grow any tissue and increase his weight from 67kg for years. I told him straight away that this was nonsense and that he just hadn’t matched the correct nutritional and training strategies to support his goals.

Fast forward 3 camps and 27 weeks and Nyle is now visually leaner than when he started and 7kg up.

We prioritised a lot of back thickness exercises within this programme which as you can clearly see from his before back picture was an area that was weak and needed to be improved.

I think the proof is in the pudding and all those dead lift variations we implemented over the 3 camps worked wouldn’t you say Nyle? 😉

Next strength camp starts Monday 14th October.

Jay Magee | FLF Personal Trainer

10/10/2026

New member alert 🚨 #1782

Let’s give a big welcome to Saj!

He’s no stranger to the business he’s been around since the back garden days!

Saj owns multiple businesses, but he’s decided that now is the time to put that same determination into getting himself in shape! 💪

He’s already shown exactly what he’s capable of, and after the start we’ve made this week, I’m very confident we’re going to achieve the goals we’ve set together.

You know the drill.. 3 sessions a week, consistency, commitment and the rest will be history! 🔥

Josh Bola | FLF Personal Trainer